大學生休閑活動參與對幸福感的影響－以大葉大學為例

Do People Feel Happy When They Get Involved into Leisure Activities

施建彬(Jian-Bin Shih)

《研究與動態》 13期 (2006/01) Pp. 131-144

摘要

休閑是人類活動中非常重要的一部分，在西方生活品質的相關研究中發現，休閑活動的參與對幸福感具有相當重要的影響。然而，在中國文化的氛圍中，休閒並未受到同等的重視，甚至被視為是生活的調劑附屬品。本研究試圖透過對大學生所參與休閑活動的分析，呈現大學休閑生活的面貌，并探討其與個人幸福感之間的關係，以瞭解休閑是否如同西方研究一般，對個人幸福感產生顯著影響。
本研究共計大葉大學158名學生參與研究，其中男性佔117名，女性為41名。研究結果發現大學生最常參與的前十項休閒活動依序為「看電視」、「聽音樂」、「放鬆休息」、「沈思、冥想」、「上網」、「聽廣播」、「朋友間的社交」、「玩電動遊戲」、「運動」以及「上館子」。而在兩性從事的休閑活動分析上發現差异存在，并且這些差异符合社會文化對兩性的期待。在相關及回歸的分析中則發現，幸福感與參與休閑活動的頻率與滿意度上呈現顯著相關；然而，一但控制人格變項的效果之後，不論是休閑活動的參與頻率或是滿意度，均無法預測學生的幸福感。在本文最後的討論部分中，則針對這些現象，提出可能解釋。

關鍵字

休閒活動 ； 休閑滿意 ； 幸福感

並列摘要

Leisure is a very important part of human life. A close correlation between leisure and happiness has been found in western research. However, leisure is not as important in Taiwan society as in Western culture. The principal intention of this study was to investigate the correlation between happiness and leisure activities in Taiwan society.
There were 158 undergraduate students were interviewed. The ten most popular leisure activities were watching television, listening to the music, relaxing, meditating, getting on internet, listening to the radio programs, jointing social activities, playing video games, exercising and going to restaurant. Different gender has different leisure style that is fitted into Chinese cultural expectation. Happiness is significant correlated with the involvement of leisure activities. However, after controlling the effects of personality in the regression model, there is no specific style of leisure activities can predict happiness.

並列關鍵字

leisure activities ； happiness