Every religion deals with appropriate body involved methods to facilitate and stimulate spiritual experience. The present paper compares the role and advantages Taoism and Christianity assigned to the body during meditation. Whereas Taoist methods of cultivation aim at good health and longevity, union with the Dao and immortality, Western Christianity, due to differences in the understanding of the meditating body, is reluctant to affirming the efficiency of any method. It insists that spiritual experience is a grace and warns against the risk of psychic hunger devoid of concrete actions of love which are the manifested signs of a life at the heart of the divine.
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