The javelin is one of track and field events, for the athletes and coaches, break and achieve the world record need upstanding skills and specialized conditioning. The javelin is one of exercise that combined power, beauty and wisdom. Although it looks like very easy but you can't do it without conditioning, strength, coordination, space perception, movement conception, psychological state and wisdom. Therefore this study collected the concerned references to analyze the characteristics of javelin and explore the specialized conditioning of javelin throwing to offer the references to coaches on the training process.