體能訓練介入對監所管理人員體能適能、專項體能檢測結果之研究

Research on Test Results of Physical Fitness and Particular Physical Conditions Interfered by Physical Trainings for Basic Management Personnel

吳台二(Tai-Erh Wu) ； 劉輝煌(Huei-Hwang Liu) ； 黃谷臣(Ku-Chen Huang)

《運動教練科學》 6期 (2006/03) Pp. 85-94

https://doi.org/10.6194/SCS.2006.06.09

摘要

Research Purpose: To discuss the basic management personnel's physical fitness conditions who are working in prisons for the Ministry of Justice. We compared the differentiations after two months of physical fitness education and training. Research Method: The subjects of this research were 153 clerks-to- be of year 2005 from Department of Correction, ministry of Justice. The average age, weight and height were 31.61±4.45 years old, 73.88±10.65 kilograms and 172.32±4.78 centimeters. Subjects of physical fitness test include: Body component (height, weight), BMI, flexibility (sit-forward-bend), muscular endurance (one-minute sit-up); subjects of particular physical tests are: hands(maximum grip power for both hands), back(muscle strength), explosive power(stand-broad-jump), muscular endurance (one-minute push-up), agile(back-and-forth run 40 meters-4×10meters ), cardiovascular endurance (1600meters walk-run). The data gathered was analyzed with the SPSS 10.0 statistic software with ways of descriptive statistic and part t-test. The result showed that the affects of concentration training was better at flexibility, muscular endurance, explosive power, speed, agile, cardiovascular endurance, and had reached the critical differentiation (p＜.05). Research Results: We found in the comparison of scores before and after the tests that except for the 40meter-back-and-fort-run that had not reached critical differentiation, other test subjects have had obvious progress (p＜.05). Conclusion: It is helpful for the work efficiency to put appropriate physical fitness classes into educational courses and to create a evaluate system to promote the physical fitness and particular physical performance for the basic management personnel.

關鍵字

基層管理人員 ； 體適能

並列摘要

Research Purpose: To discuss the basic management personnel's physical fitness conditions who are working in prisons for the Ministry of Justice. We compared the differentiations after two months of physical fitness education and training. Research Method: The subjects of this research were 153 clerks-to- be of year 2005 from Department of Correction, ministry of Justice. The average age, weight and height were 31.61±4.45 years old, 73.88±10.65 kilograms and 172.32±4.78 centimeters. Subjects of physical fitness test include: Body component (height, weight), BMI, flexibility (sit-forward-bend), muscular endurance (one-minute sit-up); subjects of particular physical tests are: hands(maximum grip power for both hands), back(muscle strength), explosive power(stand-broad-jump), muscular endurance (one-minute push-up), agile(back-and-forth run 40 meters-4×10meters ), cardiovascular endurance (1600meters walk-run). The data gathered was analyzed with the SPSS 10.0 statistic software with ways of descriptive statistic and part t-test. The result showed that the affects of concentration training was better at flexibility, muscular endurance, explosive power, speed, agile, cardiovascular endurance, and had reached the critical differentiation (p＜.05). Research Results: We found in the comparison of scores before and after the tests that except for the 40meter-back-and-fort-run that had not reached critical differentiation, other test subjects have had obvious progress (p＜.05). Conclusion: It is helpful for the work efficiency to put appropriate physical fitness classes into educational courses and to create a evaluate system to promote the physical fitness and particular physical performance for the basic management personnel.

並列關鍵字

Basic Management ； physical fitness

參考文獻

American College of Sports Medicine.(1995).(ACSM'S Guidelines for Exercise Testing and Prescription).

行政院體育委員會編(1998)。國民體能測驗實務手冊。台北:行政院體育委員會。

認識健康體適能

法務部矯正人員訓練所()。

法務部矯正人員訓練所編印(2002)。各項勤務手冊。法務部矯正人員訓練所。