不同下肢動力檢測方式對高中女生羽球選手移位速度之相關探討

Effects of Difference Dynamic Test of Lower Limbs' Power on Specialty Speed Ability for Female High School Badminton Player

高幸利(Shin-Li Kao) ； 陳佳慧(Chia-Hui Chen) ； 王月琪(Yueh-Chi Wang) ； 蕭博仁(Poa-Ren Hsiao)

《運動教練科學》 15期 (2009/09) Pp. 43-52

https://doi.org/10.6194/SCS.2009.15.05

摘要

本研究目的主要在探討不同跳躍方式與短距離衝刺對高中女生羽球選手移位速度之影響。研究對象為高中女子羽球選手16名，平均年齡為17.06±0.77歲，身高與體重分別為162.94±5.03cm與56.31±2.96kg，球齡為7.56±1.50年。測試方法分為CMJ、SJ與DJ（木箱30cm）跳躍，每人每項作兩次跳躍。速度則以站立方式進行10m個人最大快速跑與米字形移位。數據分析以平均值與標準差呈現，速度與跳躍能力則以直線回歸進行相關分析。結果顯示米字形移位速度與10m最大速度跑未達相關(r=-.32)，三種跳躍與10m速度皆呈現相關性(CMJ, r=.60; SJ, r=.51; DJ, r=.51)。CMJ與米字形移位速度呈現相關性(r=.60)，SJ與DJ跳躍則未達顯著相關。測試結果顯示CMJ下肢動力與羽球專項移位動作（米字形）速度具相關性，因此建議訓練上可以藉助相同動作型態的方式（如跳繩）來提昇CMJ能力。

關鍵字

羽球 ； 下肢動力 ； 移位速度

並列摘要

The purpose of this study was probing into different to jump way and short distance dash, shift influence of pace to female high school badminton player mainly. Sixteen youth badminton players participated in this study, with average ages 17.06±0.77 years old, heights 162.94±5.03 cm and weights 56.31±2.96 kg, length of playing a ball game is 7.56±1.5 years. The method of testing is divided into counter movement jump (CMJ), static Jump (SJ) and drop Jump (DJ) (wooden case 30cm), each one and two jumps of each person. The pace carries on 10 meters individual and runs and shifts with the rice shape biggest and fastest by way of standing. The data analysis appears with the average and standard deviation, the ability with jumping of the pace carries on relevant analysis with the line regression method. The result reveals rice shape shifts the pace and 10 meters sprint run and has not reached showing relevantly (r=-.32) three kinds of jump and 10 meters sprint run pace all appear and show relevantly (CMJ, r=.60; SJ, r=.51; DJ, r=.51) CMJ and tempo of shifting of rice shape appear and show relevantly (r=.60), SJ and DJ jump and has not reached showing relevantly. The test result reveals CMJ lower extremities motive force and badminton shift specially movement (rice shape) Pace have, show relevant, propose, train, have can make use of help, rope-jump way promote CMJ ability.

並列關鍵字

badminton ； lower limbs power ； movement speed

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