嘉南藥理科技大學學生體適能現況與運動態度調查

Exercise Attitude and Physical Fitness Investigation of Students in Chia Nan University of Pharmacy & Science

盧廷峻(Ting-Chun Lu) ； 施國森(Kuo-Sen Shih) ； 駱俊霖(Chun-Lin Lo) ； 王明瑞(Ming-Jui Wang) ； 張世沛(Shih-Pei Chang)

《運動與遊憩研究》 3卷4期 (2009/06) Pp. 64-74

https://doi.org/10.29423/JSRR.200906_3(4).0005

摘要

目的：了解國立嘉南藥理科技大學學生體適能現況及運動態度，調查結果將提供學校相關單位參考。方法：以嘉南藥理科技大學1796位學生爲研究對象（男生611人，年齡18.4±0.6歲、身高170.9±6.9公分、體重65.8±12.9公斤；女生1185人，平均年齡18.2±0.5歲、身高159.8±5.4公分、體重52.7±9.2公斤）。體適能測驗項目有：坐姿體前彎、一分鐘屈膝仰臥起坐、立定跳遠與男生1600公尺、女生800公尺跑走等；運動態度調查則依據教育部學生體適能護照辦理計畫執行，測驗所得資料以SPSS for windows 10.0電腦套裝統計軟體處理，並與教育部制定的七分等級常模比較。結果：一、男生體適能七分等級爲：坐姿體前彎爲不好(27-34%)、一分鐘屈膝仰臥起坐爲普通與好(58-68%)、立定跳遠爲不好及差(8-24%)、1600公尺跑走爲差(8-12%)。二、女生體適能七分等級爲：坐姿體前彎爲普通(41-45%)、一分鐘屈膝仰臥起坐爲好(61-71%)、立定跳遠(10-31%)與800公尺跑走(12-29%)爲不好及差。結論：坐姿體前彎與立定跳遠有其改善空間，心肺耐力沒有該年齡學生應有的水準，應特別加強訓練；對於運動態度大多學生都抱持著正向的觀感，至於少數不同見解者，應給予正確的運動觀念，鼓勵參與運動，培養運動習慣，享受運動歡樂同時也提升健康與生命的品質。

關鍵字

嘉南藥理科技大學 ； 體適能 ； 護照 ； 運動態度

並列摘要

Purpose: The aim of this study was to understand the physical fitness level and exercise attitude of Chia Nan University of Pharmacy & Science students. Methods: The participants included 1796 students (611 male and 1185 female students, with mean age of male 18.4±0.6 years; high 170.9±6.9 cm; weigh 65.8±12.9 kg, female 18.2±0.5 years; high 159.8±5.4 cm; weigh 52.7±9.2 kg, respectively). The physical fitness tests items include sit and reach; 1 min sit-ups; standing long jump and 1600/800 m run/walk. The physical fitness tests and questionnaires were according to physical fitness passport project from Department of Education. All data were processed by SPSS for windows 10.0 system, and compare to the fitness seven grade norm of Taiwan male and female students. Results: 1. The fitness seven grade of male students: the grade of fail (27-34%) in sit and reach; the grade of general and good (58-68%) in 1 min sit-ups; the grade of fail and poor (8-24%) in standing long jump, and the grade of poor (8-12%) in 1600m run/walk. 2. The female students: the grade of general (41-45%) in sit and reach; the grade of good (61-71%) in 1 min sit-ups; the grade of fail and poor in standing long jump (10-31%), and 1600m run/walk (12-29%). Conclusions: The sit and reach and standing long jump should be improved for male and female students. The cardiopulmonary endurance of male and female students are worse than the same age norm. It needs more training in a class. The students have positive attitude of exercise, however, have poor action. In order to get good health, the physical education teachers need to encourage students to do exercise regularly.

並列關鍵字

Chia Nan University of Pharmacy & Science ； physical fitness ； passport ； attitude towards exercise

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