體適能與自我概念對運動參與的影響

The Effects of Physical Fitness and Self-Concept on Exercise Participation

楊亮梅(Liang-Mei Yang) ； 陳美華(Meei-Hwa Chern)

《大專體育學術專刊》 90年度 (2001/11) Pp. 301-310

https://doi.org/10.6695/AUES.200111_90.0031

摘要

大學生正值生理機能之高峰期，但是體適能已大不如過去的水準，又深受流行資訊影響而衝擊其本身之自我概念或自我價值，因此在運動促進的推廣上應採取適合當前年輕人發展傾向的策略，本文即透過測量與調查以了解體適能與自我概念是否影響大學生之運動參與，期盼可以提供有利的資訊以為運動推廣者參考。受試對象包括男女生共370人（平均年齡為18.74），皆填寫田納西自我概念量表及運動調查表並接受體適能測驗。所得資料採用t-test、二因變異數分析及逐步迴歸，並獲得以下結論：一、大部分受試者有從事運動的習慣（75.7%），在運動頻率上以1－2天的比率較高，強度上男生以激烈運動為高，女生以中度運動為高。二、運動參與在性別上有顯著差異，男生高於女生。三、高肌耐力組與高自我概念而中等瞬發力者有較高的運動參與表現。四、體適能可以有效預測運動參與程度。

關鍵字

體適能 ； 自我概念 ； 運動參與

並列摘要

People supposed that it is a period of time to have peak physiological function during undergraduate. But college students’ physical fitness were lower than the past in these times and their self concept or self worth were impacted by media. Therefore, a suitable tactics should be adopted for the young adults in exercise promotion. This article would like to examine if fitness and self-concept affect exercise participation in order to supply a useful reference to physical educators. Tennessee Self Concept Scale, exercise questionnaire, and physical fitness test were administered to 370 undergraduate males and females (Mean age=18.74yr.). Data were analyzed by t-test, two-way ANOVA, and stepwise. The conclusions were:1.Most of subjects have participated exercise (75.7%). The exercise frequency is more popular in 1-2 days. Males prefer to participate in intensive exercise among regular exercise population, and females prefer to moderate exercise.2.There is significant gender difference in exercise participation. Males are higher than females.3.High muscular endurance and high scored self-concept plus medium power group have higher exercise participation.4.Physical fitness can predict exercise participation efficiently.

並列關鍵字

physical fitness ； self concept ； exercise participation