健身運動者的運動自我認同、運動承諾和健身運動依賴之關係研究

Relationships among Exercise Identity, Exercise Commitment and Exercise Dependence

鄭屹涵(Hedwig Y. H. Cheng) ； 盧俊宏(Frank J. H. Lu)

《大專體育學術專刊》 97年度 (2008/05) Pp. 449-455

https://doi.org/10.6695/AUES.200805_97.0063

摘要

本研究的目的在探討健身運動者的自我認同、健身運動承諾和健身運動依賴之關係。本研究以303名成年人（男=177；女=126）為研究對象（平均年齡29.75±3.84歲）。利用運動認定量表、健身運動承諾量表和健身運動依賴量表施測於上述對象。所得資料以皮爾遜積差相關及多元階層迴歸分析進行統計分析。本研究結果發現：一、運動認同、健身運動承諾和健身運動依賴之間成正相關；二、健身運動承諾的「想要」和「必要」是預測健身運動依賴三項因素（減低活力、身體不適和心情困擾）最顯著的因素；而運動認同僅預測健身運動依賴的心情困擾一項因素而已。本研究認為健身運動指導者應以適當的回饋塑造健身運動者的態度，以避免負面健身運動效應。

關鍵字

負面運動效應 ； 健身運動動機 ； 自我概念

並列摘要

The purpose of this study was to examine the relationships among exercise identity (Anderson, Cychosz, & Franke, 1995; 1998; 2001), exercise commitment (Wilson, Rodgers, Carpenter, Hall, Hardy, & Fraser, 2004) and exercise dependence. Participants were 303 adults (males=177; females=126) with mean age of 29.75 (SD ± 3.84) years completed Athletic and Exercise Identity Scale, Exercise Commitment Scale and Exercise Dependence Inventory. The collected data were analyzed by Pearson product-moment correlation and multiple hierarchical regression analysis. The finding were as the following: 1. Exercise identity, exercise commitment and exercise dependence were all positively correlated. Also, it was found ”want to” of the commitment had the highest correlation with exercise dependence. 2. It found that ”have to” and ”want to” of the ECS positively predicted ”decreased vigor” of the EDI. Also, ”athletic identity” of AEIS and ”have to” of the ECS positively predicted ”physical discomforts” of the EDI. Finally, ”positive affect” and ”athletic identity” of the AEIS and ”have to” of ECS also positively predicted ”mood disturbance” of EDI. This study suggested that when exercisers perceive exercise as an obligation would facilitate exercisers experiencing negative psychological and physical symptoms of exercise dependence. Therefore, exercise instructors should carefully understand the motives of exercisers so to prevent them from negative exercise dependence.

並列關鍵字

negative exercise effect ； exercise motives ； self concept