龍華科技大學大一新生體適能調查研究

The Research on Physical Fitness of the Freshman Students in Lunghwa University of Science and Technology

邱奕銓(E-Chan Chiou)

《大專體育學術專刊》 97年度 (2008/05) Pp. 660-669

https://doi.org/10.6695/AUES.200805_97.0096

摘要

本研究之目的在調查龍華科技大學大一新生的體適能狀況，並與臺閩地區同年齡民眾體適能常模進行比較。研究對象以96學年度入學之大一男生833人，女生558人，共計1,391人。經過資料分析，得到下列結果，平均身高男生為172.5公分，女生為160.2公分；男生平均體重66.5公斤，女生平均體重52.4公斤；男生平均BMI值22.3，女生平均BMI值20.7；平均坐姿體前彎男生為25.0公分，女生為29.9公分；1分鐘仰臥起坐男生平均39.5次，女生平均30.4次；立定跳遠男生平均200.8公分，女生平均145.3公分；男生1,600公尺跑步平均541.3秒，女生800公尺跑步平均359.2秒。並根據本項資料建立龍華科技大學大一新生19歲體適能常模表，另外再與臺閩地區同年齡民眾體適能做比較後發現如下：一、男生的身高比例曲線十分類似，女生身高曲線圖比例則略高於臺閩地區同年齡女生。二、男、女生的體重曲線圖之比例與台閩地區同年齡男、女生差異不大。三、男、女生的體前彎曲線圖之比例均低於臺閩地區同年齡男、女生，在男生部分尤其嚴重。四、男、女生的一分鐘仰臥起坐方面之比較，大一男、女生的數值比例曲線皆稍高於台閩地區同年齡男、女生，然差距不大。五、大一男、女生的立定跳遠曲線圖比例均低於台閩地區同年齡男、女生，差距頗多。六、男、女生的1,600／800公尺跑走方面比較，大一男、女生的比例均高於臺閩地區同年齡男、女生，而女生之成績則嚴重落後。綜合以上，研究結論為龍華科技大學大一男女新生，較之臺閩地區同年齡男、女生身高體重並不遜色，但是無論男女生在體前彎、立定跳遠、跑步之成績與曲線均較臺閩地區同年齡男女生成績要落後許多，顯示柔軟度、肌力、肌耐力甚至心肺能力均需要提升，僅有1分鐘仰臥起坐方面有較佳之表現。針對研究結果，提供具體建議。

關鍵字

常模 ； BMI值 ； 臺閩地區 ； 曲線圖

並列摘要

The purpose of this study was to investigate the physical fitness of students in Lunghwa University of Science and Technology. A total of 1391 students (males: 833; females: 558) were to be subjects. The Freshman were majored in Physical Education last semester of 2007 academic year. After analyzing with data, the results establish the representative physical fitness norm with the 19-year-old students in Lunghwa University of Science and Technology. The data were also compared with the one of the same age group in Taiwan. The conclusions of the study are as follows: (1) Height curve of males is similar to the one of the same age group while the one of the females is slightly higher. (2) Body weight curve between males and females is extremely similar. (3) Sit-reach curves of males and females are both much lower than the ones of the same age group. Males are much lower than the same age group. (4) Sit-ups curves of males and females are both higher than the ones of the same age group. (5) Standing broad curves of males and females are both lower much than the ones of the same age group. (6) The curves of 1,600/800 meter runs from Lunghwa University of Science and Technology students are higher than same age group. The suggestions were presented by the study to promote the physical fitness.

並列關鍵字

Norm ； BMI value ； the jurisdiction area of Taiwan ； diagram of curves