不同伸展模式對網球選手擊球技能的影響

Effect of Rate of Tennis Players Batting on Different Extension Model

林志隆(Chi-Lung Lin)

《大專體育學術專刊》 99年度 (2010/05) Pp. 490-497

https://doi.org/10.6695/AUES.201005_99.0063

摘要

網球運動為連續的快速運動，比賽過程中需要多回合與短時間的爆發力反應。然而我國較少相關研究探討不同伸展模式與網球選手爆發力及運動表現之相關性。因此，本研究透過實驗設計，探討不同伸展模式對網球運動擊球成功率之影響。本研究對象為台灣藝術大學16名網球社團之學生，分成靜態伸展與動態伸展等兩組，進而比對不同伸展模式是否會對選手之回擊球成功率產生影響，透過同質性考驗發現，本研究選擇之研究對象與不同伸展組別之成員，彼此間並無差異性存在，因此樣本具有代表性。研究並透過SPSS 14.0統計分析軟體進行資料分析，研究結果發現如下：一、不同伸展模式對網球選手運動表現有其顯著影響，主要以動態伸展優於靜態伸展；二、衝刺跑與折返跑對於網球選手回擊球成功率之預測解釋量達.80，因此得知具有高度推估效果。本研究提出之相關建議，可供未來選手訓練上之參考。

關鍵字

靜態伸展 ； 動態伸展 ； 折返跑

並列摘要

The tennis is a continuously high-speed exercise, and it needs many rounds and short time explosive force reaction during the race process. However, there are less relative researches that discuss to the relevance of different extension model, and the tennis player's explosive force and exercise performance. Thus, this research used the design of experiment, and discuss the different extension model could affect the successful rate of tennis exercise batting. The objects of this research are sixteen tennis association students in the National Taiwan University of Arts, and separate to two groups are stationary state extension and dynamic state extension. Furthermore, compare to the different extension model could affect the successful rate of players' hit back ball. This research used the SPSS 14.0 to analyze the databases, and researcher found the results are following below: First, according to the test of homogeneity, researcher found the members of research objects and different extension group, which were existed non-differentiation. Thus, this sample was provided with representativeness. Second, the different extension model could have conspicuous influence to the tennis player's exercise performance. Third, the forecast interpretation of the tennis player's hit back ball successful rate was approach to .80 based on sprint running and reentry running. Thus, it could have height forecast effectiveness. The relative suggestions what research propose which can be recommendation for training tennis player in the future.

並列關鍵字

static stretch ； dynamic stretch ； shuttle run