法式滾球活動介入高齡者休閒參與對休閒效益影響之研究

A Study on Influence of The Elderly Pétanque Learners to Experience of Leisure benefits.

張毓文(Yuwen Chang)

指導教授 ： 王宗吉 ； 李晶

國立臺灣師範大學/運動與休閒學院/運動與休閒管理研究所/碩士(2010年)

摘要

本研究之目的為探討法式滾球活動對高齡者休閒效益體驗之影響，休閒效益包括生理效益、心理效益、社交效益三個構面。本研究樣本以台南縣西港鄉慶安村25位65歲以上法式滾球活動的參與者為研究對象。本研究實驗設計採行休閒效益體驗量表之前測、後測對照組設計，並將生命回顧法融入法式滾球活動設計，於2009年12月至2010年1月期間共實施五次活動，每次約100分鐘。實驗前後以休閒效益體驗量表施測，實驗中以非結構式訪談法及觀察法觀察並訪談實驗組高齡者，所得資料以獨立樣本t考驗以及內容分析進行探討。

研究結果發現有四：
一、高齡者學習法式滾球後對生理效益體驗有顯著的影響。
二、高齡者學習法式滾球後對心理效益體驗有顯著的影響。
三、高齡者學習法式滾球後對社交效益體驗有部分影響。
四、實驗組（參加者）與對照組（未參加者）相比三個構面皆達顯著水準。

本研究證實生命回顧法融入法式滾球活動對高齡者休閒效益有正面之影響，故建議國內可針對高齡者推廣法式滾球活動，並將生命回顧法融入課程設計，以發揮最大功效，俾能引導高齡者體驗休閒效益，提昇休閒品質。

關鍵字

高齡者 ； 生命回顧法 ； 法式滾球 ； 休閒效益

並列摘要

The purpose of this study was to investigate the influence to the experience of leisure benefits from the elderly Pétanque learners. Leisure benefits contained three categories: physical benefits, psychological benefits, and social benefits. An experiment with pretest-posttest nonequivalent-control-group design was conducted. The subjects were in two groups drawn from Qing’an village, Xigang Township, Tainan County. One group were assigned to the experimental group,and other elders without any treatments during this period were the control group. The experimental group joined the Pétanque course within life review treatment for a period of 5 week.The research instruments comprise leisure benefits scale. Collected Data have been analyzed by independent sample t-test.

Research results are concluded as follows:
1.The experimental group had influence on the experience of physiological benefits.
2.The experimental group had influence on the experience of psychological benefits.
3.The experimental group had influence a part of of social benefits experience.
4. The experimental group had a higher score on the physiological benefits, the psychological benefits, and the social benefits than the control group.

The study has proved that the elders who learned Pétanque have positive influences on leisure benefits. In order to show the greatest Pétanque efforts and to lead people experiencing leisure benefits, and finally to increase leisure quality. The study suggests the public and private sectors to enrich Pétanque pomotion to the elders and develop the courses within life review treatment.

並列關鍵字

The eldrly ； Life review technique ； Pétanque ； The leisure benefits

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