登階測驗恢復方式對心肺耐力指數的影響－以政治作戰學校專科二年級男生為例

Comparison of Fitness Index Derived from Different Recovery Models Following 3-Min Step Test

王文筆(Wen-Pi Wang) ； 林正常(Jung-Charng Lin)

《大專體育學刊》 4卷2期 (2002/12) Pp. 179-186

https://doi.org/10.5297/ser.200212_4(2).0017

摘要

The purposes of this study were to compare the fitness indexes derived from different models, i.e. walking, standing and sitting models, following 3-mm step test and to investigate the relationships between fitness index and 3000-rn running performance. Fitness tests of sixty 19-21 year old healthy college males were measured in balanced order following three different kinds of recovery model following 3-mm step tests. Test and retest were carried out for different step tests and 3000-rn run performance, and mean values were used for statistical analysis (One way ANOVA with repeat measures; SPSS 8.01 Version).
Results reveled that: 1) Mean Fitness Index derived from walking, standing and sitting models and 3000-rn run were 77.93 ± 8.94, 83.89 ± 11.03 and 81.99 ± 10.48 and 867.22 ± 76.06 sec respectively. 2) The Fitness Index followed walking model was significantly lower than those of standing and sitting models. 3) Fitness Indexes from three different recovery models were not significantly correlated to 3000 m run performance.
The study indicated the needs of definite resting model be applied following 3-min step test and further validation of 3-min step test on cardiovascular fitness evaluation.

關鍵字

登階測驗 ； 恢復方式 ； 心肺耐力指數 ； 3000公尺耐力跑

並列摘要

The purposes of this study were to compare the fitness indexes derived from different models, i.e. walking, standing and sitting models, following 3-mm step test and to investigate the relationships between fitness index and 3000-rn running performance. Fitness tests of sixty 19-21 year old healthy college males were measured in balanced order following three different kinds of recovery model following 3-mm step tests. Test and retest were carried out for different step tests and 3000-rn run performance, and mean values were used for statistical analysis (One way ANOVA with repeat measures; SPSS 8.01 Version).
Results reveled that: 1) Mean Fitness Index derived from walking, standing and sitting models and 3000-rn run were 77.93 ± 8.94, 83.89 ± 11.03 and 81.99 ± 10.48 and 867.22 ± 76.06 sec respectively. 2) The Fitness Index followed walking model was significantly lower than those of standing and sitting models. 3) Fitness Indexes from three different recovery models were not significantly correlated to 3000 m run performance.
The study indicated the needs of definite resting model be applied following 3-min step test and further validation of 3-min step test on cardiovascular fitness evaluation.

並列關鍵字

3-min step test ； recovery model ； cardiorespiratory endurance index ； 3000-m run

參考文獻

Astrand, P. O.,Shephard, R. J.(1992).Endurance in sport..Blackwell Scientific Publications.

Brouha, Lucien.(1943).The step test: A simple method of measuring physical fitness for muscular work in young men..AAHPER Research Quarterly.14(1)

Clarke, H. L.(1943).A functional physical fitness test for collage girls..Journal of Health and Physical Education.14(7)

Cooper, K. H.(1968).A means of assessing maximal oxygen intake..JAMA.203

Cox, M. H.,Thomas, S. G.,Weller, I. M. R.,Corey, P.(1992).Reliability and validity of a fitness assessment for epidemiological studies..Canadian Journal of Sport Sciences.17(1)