In modern volleyball the volleyball players should have excellent specific body quality. In this study the author used the methods of literature, mathematical statistics and investigation to select 5 pattern targets from all specific body quality targets, which are 6 m round run, snatch barbell, lift weigh before body, the time of snatching 40 Kg's barbell 10 times and reaching the highest and calculated the weight of these targets. It's theoretical foundation in assessment and talent selection of athletes.