桌球弧圈球技術之探討

本文旨在探討弧圈球技術，它是一項很複雜的技術，其中包括直拍與橫拍正手拉弧圈球與反手拉弧圈球基本動作要領，目前，世界各國選手根據自己的打法特點，創造出各樣的弧圈球，而取得良好的成績。進攻下旋球是重要的基本技術之一。在實戰中，幾乎所有的進攻方式都是從下旋球開始的，有很多愛好者為了可以提早投入比賽，在初學階段就迫不及待地練習拉下旋球，但是過早地進行難度較高的技術訓練並不容易掌握技術動作的穩定性，或者說只能學到表面的技術，而無法掌握此項技術的核心。因此，要強調擊球動作的協調性，即腿、腰、手三者的連鎖，而拉弧圈球對身體各個部位的協調性有很高的要求，如擊球點、弧線控制、步法跑動，這是一個循序漸進的過程而且在各項技術中極具重要地位。

關鍵字

桌球；正手拉弧圈球；反手拉弧圈球

並列摘要

This paper aims to discuss the loop skills in table tennis. The loop skills are so complicated that they include pen-hold forehand loop, pen-hold backhand loop, shake-hand forehand loop, and shake-hand backhand loop. Nowadays, table tennis players from every country have made great achievements by creating various loop skills based on their own playing techniques. Attacking the backspin balls is one of the most important basic skills. In the real games, almost all the ways of attacking start from attacking the backspin balls. In order to enter the competitions earlier, many table tennis lovers cannot wait to practice driving the backspin balls, but to take an untimely training for harder skills cannot grasp the stability of the movements. What the learners learned is so superficial that they cannot grasp the kernel of the skill. Therefore, the coordination of batting movements -the linking of the legs, waist, and hands- should be emphasized. When driving a loop ball, the coordination of every part of the body is highly required. The hitting point, the controlling of the loop curve, and the footwork play a vital part in every kinds of skills in table tennis.

並列關鍵字

table tennis ； forehand loop ； backhand loop

國際替代計量

桌球弧圈球技術之探討

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