男生三分鐘登階測驗不同身高在不同階高心肺適能之差異研究－以蘭陽技術學院為例

The Comparison of Cardiovascular Endurance of Males Three Minutes Step Test with Different Height and Stepping Height-A Case Study on Lan Yang Institute of Technology

熊明禮(Ming-Lee Hsiung) ； 王鍵慰(Chien-Wei Wang) ； 黃素珍(Suh-Jen Hwung)

《運動事業管理學術研討會論文集》 6期 (2007/05) Pp. 156-165

https://doi.org/10.29464/YDSYGL.200705.0156

摘要

The main purpose of this study was comparing of cardiovascular endurance of males three minutes step test with different height and stepping height. The subjects were 64 males(20.27±1.32 yr, 171.14±4.53 cm, and 71.56±16.40 kg) of Lan Yang Institute of Technology students. The four groups ranges were in according with 5 cm height of every group. The step height facility of 35 cm, 40 cm, and 45 cm were from Chanson aerobic fitness step. The three minutes step test music was down load by National Council on Physical Fitness and Sports. Original data were analyzed by one-way ANOVA and Scheff'e. The results were: 1. The males cardiovascular endurance of the different height groups was not significant (P＞.05) at the 35 cm step height. The subjects felt the 35 cm step height was not high that the influence of the physiology reaction was not often. 2. The males cardiovascular endurance of the different height groups was not significant (P＞.05)at the 40 cm step height. The shorter of the physiology reaction were not influence significant. The higher of the cardiovascular endurance had good mechanical, biomechanics efficiency and, none much burdened. 3. The males cardiovascular endurance of the 45 cm step height of the 176-180 cm group was significant (P＜.05) than the 161-165 cm group. The height have high height, the step height fit the knee joint of the stamped on angle, and good performance efficiency.

關鍵字

三分鐘登階測驗 ； 心肺適能 ； 體適能 ； 不同身高

並列摘要

The main purpose of this study was comparing of cardiovascular endurance of males three minutes step test with different height and stepping height. The subjects were 64 males(20.27±1.32 yr, 171.14±4.53 cm, and 71.56±16.40 kg) of Lan Yang Institute of Technology students. The four groups ranges were in according with 5 cm height of every group. The step height facility of 35 cm, 40 cm, and 45 cm were from Chanson aerobic fitness step. The three minutes step test music was down load by National Council on Physical Fitness and Sports. Original data were analyzed by one-way ANOVA and Scheff'e. The results were: 1. The males cardiovascular endurance of the different height groups was not significant (P＞.05) at the 35 cm step height. The subjects felt the 35 cm step height was not high that the influence of the physiology reaction was not often. 2. The males cardiovascular endurance of the different height groups was not significant (P＞.05)at the 40 cm step height. The shorter of the physiology reaction were not influence significant. The higher of the cardiovascular endurance had good mechanical, biomechanics efficiency and, none much burdened. 3. The males cardiovascular endurance of the 45 cm step height of the 176-180 cm group was significant (P＜.05) than the 161-165 cm group. The height have high height, the step height fit the knee joint of the stamped on angle, and good performance efficiency.

並列關鍵字

three minutes step test ； cardiovascular endurance ； physical fitness ； different height