2013年版柔道規則修訂對抓握法之影響與因應策略

各式運動競賽為符合公正性，並順應時勢潮流、提升娛樂性，皆須不斷修訂比賽規則以吸引更多支持者參與。柔道競賽也不例外。過去10～20年間柔道競賽的趨勢以強度高、節奏快為主，但技術部分的表現卻較有限，雖具備了速度與力量，高級技術動作方面的發揮卻稍顯不足，使得比賽略失精采。因此國際柔道總會（以下稱IJF）自2000年開始至2013年，花費數年的時間修訂柔道規則，本著柔道「精力善用、自他共榮」的精神與核心價值，經過多次修正，於2013年公佈了最新規則，期能提升柔道賽事品質，使比賽更緊湊、更具觀賞性、選手更有機會施展精進的技術、並減少選手的運動傷害…，以爭取更多柔道喜好者的投入、支持。本研究試圖將與抓握技術相關的新修正規則部分做深入淺出的探討、解析，希望能提供柔道運動發展與柔道選手等對相關新規則的理解與因應之道，以展現精進的技能並獲得佳績。

關鍵字

得分技術；國際柔道總會；競賽

並列摘要

Lots amendments in the development of athletic Games have been done in order to fit in the trend, and make the competitions fairer. It also enabled to promote the Games' entertainments, and to get more fans to take part in the Games. Same as in Judo Games, too. The trends of Judo Games in the last 2 decades were high tension, high tempo, but less technical performances. Judo Games did get both power and velocity for changing rules. Yet the performances of techniques were decreased. And it made the Games not so exciting. Thus International Judo Federation (IJF) has changed rules several times since 2000 for making the Games more exciting, more watchable. It also allows players perform more techniques, and keeps players safer. Based on the spirit and core value of Judo: To use energy in a best way; Live and let live.” IJF had released the final edition of Judo rules in 2013. Hoping the amendments may improve the quality of Judo Games so as to get more Judo fans' support. This study attempts to analysis the gripping part of new Judo rules, and tries to find out the best way of coping. Hope the results may offer Judo players learn more about how to deal with the new Judo Rules. Then get better performances and scores.