- 期刊
有氧運動訓練對第二型糖尿病患胰島素抗阻性、血清脂質與心肺耐力之成效
Effects of Aerobic Exercise Training on Insulin Sensitivity, Serum Lipids, and Cardiorespiratory Fitness in Patients with Type 2 Diabetes
摘要
Little is known about the relation of planned exercise to insulin sensitivity in type 2 diabetes in Taiwan. Thus, the purpose of this study was to explore the effects of a 12-week aerobic exercise program on insulin sensitivity, serum lipids, cardiorespiratory fitness, and blood pressure in patients with type 2 diabetes. This study had a quasi-experimental design and used purposive sampling. The samples consisted of 13 eligible patients with type 2 diabetes. Each subject underwent a 12-week exercise program (30 minutes a day, 3 days a week, and at 60% maximum oxygen uptake). Wilcoxon signed rank test was performed to examined pre- and post-training differences. At the end of the program, the results indicated that fasting blood glucose and fasting insulin were significantly decreased (p＜ 0.05); however, the HOMA-IR index, a valid estimate of insulin resistance, did not significantly change. Among serum lipids, total cholesterol, triglyceride and LDL also decreased significantly. Additionally, the cardiorespiratory fitness was elevated nearly 12.4% (p＜ 0.01). Furthermore, blood pressure was also improved (p＜ 0.01). It is concluded that exercise can improve insulin sensitivity, reduce serum lipids, increase cardiorespiratory fitness, and lower blood pressure in type 2 diabetes patients. ( J Rehab Med Assoc ROC 2003; 31(4): 207 - 215 )
並列摘要
Little is known about the relation of planned exercise to insulin sensitivity in type 2 diabetes in Taiwan. Thus, the purpose of this study was to explore the effects of a 12-week aerobic exercise program on insulin sensitivity, serum lipids, cardiorespiratory fitness, and blood pressure in patients with type 2 diabetes. This study had a quasi-experimental design and used purposive sampling. The samples consisted of 13 eligible patients with type 2 diabetes. Each subject underwent a 12-week exercise program (30 minutes a day, 3 days a week, and at 60% maximum oxygen uptake). Wilcoxon signed rank test was performed to examined pre- and post-training differences. At the end of the program, the results indicated that fasting blood glucose and fasting insulin were significantly decreased (p＜ 0.05); however, the HOMA-IR index, a valid estimate of insulin resistance, did not significantly change. Among serum lipids, total cholesterol, triglyceride and LDL also decreased significantly. Additionally, the cardiorespiratory fitness was elevated nearly 12.4% (p＜ 0.01). Furthermore, blood pressure was also improved (p＜ 0.01). It is concluded that exercise can improve insulin sensitivity, reduce serum lipids, increase cardiorespiratory fitness, and lower blood pressure in type 2 diabetes patients. ( J Rehab Med Assoc ROC 2003; 31(4): 207 - 215 )
被引用紀錄
延伸閱讀
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- 張景泓、陳碩菲（2017）。有氧運動對於糖尿病病患血脂肪及糖化血色素的影響。中華民國糖尿病衛教學會會訊，13(4)，9-15。https://doi.org/10.6583/TADE.201712_13(4).0003
- 黃秋玲、黃佳進、張耿維、戴研光（2018）。彈力帶低阻力訓練對第二型糖尿病病患功能性體適能、血糖及血脂之影響。醫學與健康期刊，7(1)，29-39。https://www.airitilibrary.com/Article/Detail?DocID=23046856-201803-201804100014-201804100014-29-39
- Lin, C. H., Ho, C. W., Chen, L. C., Chang, C. C., Wang, Y. W., Chiou, C. P., & Chiang, S. L. (2017). Effects of a 12-week Exercise Training on Insulin Sensitivity, Quality of Life, and Depression Status in Patients with Type 2 Diabetes. Journal of Medical Sciences, 37(6), 227-236. https://doi.org/10.4103/jmedsci.jmedsci_68_17