銀髮活動服務方案介紹－以不老頑童環遊寶島為例

A Service Plan for Activities for Older Persons: Kidults Traveling Around Taiwan as an Example

韓尚錡(Shang-Chi Han) ； 張為晴(Wei-Ching Chang) ； 邱敬雅(Ching-Ya Chiu) ； 林湘芸(Hsiang-Yun Lin) ； 高嘉妤(Jia-Yu Gao) ； 車慧蓮(Hui-Lian Che)

《臺灣老人保健學刊》 16卷1&2期 (2020/12) Pp. 33-47

摘要

背景：高齡人口快速的增加以及長照2.0政策的實施，台灣各縣市的社區照顧關懷據點或巷弄長照站，均提供健康促進活動來服務健康及亞健康的長輩，這些單位中最需要的便是活動規劃及帶領的人才。研究目的：本研究之目的係設計發展出一套活動方案，結合懷舊與體能活動，以期作為相關專業人員帶領長者活動的指引參考，實現促進長者的認知與活力並延緩失能的好處。研究方法：以北台灣某公共托老中心為方案施測的場所，共招募十位長者，方案內容是以環遊寶島一圈為主題，包含體能、認知、競賽等三面向、十組不同的活動內容與方式。活動中採用參與式觀察法，配合認知評估量表、肌力評估、心情溫度計及長者活動評值量表對長者進行觀察與評估，也實施訪談了解長者參與活動的感受。結果：參加活動期間長者們身心均能維持穩定及愉悅，並且透過活動的介入還可改變機構使充滿具活力溫暖的氛圍。

關鍵字

老人活動 ； 活動設計 ； 團體活動

並列摘要

Purpose: This study designed and developed a plan for a series of activities that combine reminiscence and physical activities. This plan can serve as a guide or reference for relevant professionals in leading activities for older persons and help realize the benefits of promoting the cognition and vitality in older persons, as well as delaying disabilities. Methods: This plan was implemented at a public care center for older adults in northern Taiwan, with older persons as subjects. Ten people were recruited in total. Ten groups of different activity contents and methods were designed based on the theme of traveling around Taiwan and combining the three aspects of physical activities, cognition, and competition. During the activities, the participants were assessed using participatory observation, MMSE scale, muscle power assessment, mood thermometer, and elder activity assessment scale. Interviews were also conducted to identify the feelings of the older persons participating in the activities. Results: The results showed that older adults could maintain body and mind stability as well as a delighted mood during the activities, and intervention through activities could change care institutions by creating an atmosphere full of vitality and warmth.

並列關鍵字

Elderly activity ； activities planning and design ； group activities