摘要
網球肘是一種常見的運動傷害，本篇就其受傷機制及病理原因加以探討。其受傷機制爲過度強烈或反覆太多的腕伸肌及外旋肌收縮造成對肘外踝的張應力；而(1)肌肉的肌力、爆發力、持久力、柔軟度不足(2)不適當的繫球技巧(3)不適當的器材等都是使外髁張壓力增加的原因。 網球肘的病理變化，已被許多專家討論。大部分的作者認爲是發生在伸腕橈側短肌及外旋肌的發炎現象。根據網球肘可能發生的原因，我們也提供預防網球肘的原則。
關鍵字
無資料並列摘要
This article provides an overview of the mechanism and pathology of tennis elbow. Repeated forceful contractions of wrist extensors or forearm supinator result in tensile stress over the lateral epicondyle. The repeated forces are due to (1) inadequate muscle strength, power, endurance, and flexibility of the forearm muscles, (2) inadequate techniques of tennis playing, and (3) inadequate equipments. The pathology of the tennis elbow has been discussed by many experts. Most authors suggested that there is inflammatory condition happened to the extensor carpiradialis brevis and supinator. According possible causes of the tennis elbow, the principles to prevent the tennis elbow is also suggested.
延伸閱讀
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