羽球運動導致膝踝關節損傷因素及討論

Factors and Discussion of Badminton Injury to Knee and Ankle Joints

何家安(Chia-An Ho) ； 侯碧燕(Pi-Yen Ho) ； 李敏華(Ning-Hua Lee)

《臺中教育大學體育學系系刊》 16期 (2021/12) Pp. 66-74

摘要

羽球運動是一項世界知名且廣受歡迎的運動，全世界約有兩億人口在參與，不論性別、技術，任何人都可以練習。而在訓練及比賽過程中，難免出現受傷情形，而在其多數研究論文指出，下肢方面又以膝關節及踝關節為多數情形，這方面可能與羽球動作技能相關，包括其弓箭步、跳躍殺球、縱向橫向快速移動等，這些急性傷害都可能是羽球運動員的一種累積型的損耗，不盡可能排除這些，在運動員比賽表現或是日常訓練中，都是一個負面傾向。基於以上背景因素，本文整理許多羽球相關之下肢傷害包含了膝關節及踝關節，針對許多外在因素及傷害分析之相關研究，提供運動員及教練作為訓練及比賽的參考，並希望藉由此文幫助其更了解關於膝踝關節之傷害成因。

關鍵字

羽球 ； 膝關節 ； 踝關節 ； 運動傷害

並列摘要

Badminton is a world-renowned and popular sport. About 200 million people around the world are participating. Anyone can practice it regardless of gender or skill. In the process of training and competition, injuries are unavoidable, and most of his research papers point out that knee and ankle joints are most of the lower limbs. This aspect may be related to badminton skills, including cross-cutting, jump and smash. The acute injury of the ball, the vertical and horizontal movement, etc., are a kind of cumulative loss of badminton players. These are not excluded as much as possible. They are all a negative tendency in the performance of the players' competition or daily training. Based on the above background factors, this article sorts out many badminton-related lower limb injuries including the knee and ankle joints. For many external factors and related research on injury analysis, it provides players and coaches as a reference for training and competition, and hopes to use this article help them understand the causes of knee and ankle injuries better.

並列關鍵字

badminton ； knee joint ； ankle joint ； sports injury