In a modern society, fierce competition and work stress become a fashion with more and more diseases derived from daily pressures. People cannot get their tired body and mind a rested place after a bitter busy day; Leisure time proves to be beyond imagination for general public. Though money is good for most people. Freedom is thought to be even better; Nevertheless, in the reality of work life, busy folks can only observe it from afar. Leisure and work are not confrontational but complementary to each other. This paper investigated the relationship among life, existences and livelihood;And also discussing dusty work life in modern times. Twelve techniques of leisure art and eighteen recreational activities were mentioned to provide consultation for people who have restless heart in their busy schedules. Some principles seem to be simple; But they are not easy when come to practice in reality. It depends on the change of heart; Real freedom can be achieved only when a person has ample space in mind.