Title

初探正念取向心理治療歷程之整合架構

Translated Titles

An Initial Exploration of an Integrated Framework of Mindfulness-Oriented Psychotherapeutic Processes

DOI

10.30074/FJMH.201309_26(3).0004

Authors

林鈺傑(Yu-Chieh Lin)

Key Words

正念 ; 正念取向心理治療 ; 治療歷程 ; 整合架構 ; mindfulness ; mindfulness-oriented psychotherapy ; therapeutic process ; integrated framework

PublicationName

中華心理衛生學刊

Volume or Term/Year and Month of Publication

26卷3期(2013 / 09 / 01)

Page #

395 - 442

Content Language

繁體中文

Chinese Abstract

研究目的:正念(mindfulness)起源於佛教,它被視為一種修心的方法及存在方式。當代已發展出許多正念取向心理治療及心理健康理論,但卻少有文獻探討正念取向心理治療歷程的整合架構。有鑑於此,本文試圖在既有的理論及實作基礎上提出一個概略的藍圖。研究方法:本文首先概述正念的意涵及正念取向心理治療的內容,繼而以正念治療共通的正念意義、世界觀、治療觀及實踐為基礎,擷取四種主要正念治療取向(MBSR、MBCT、DBT、ACT)相通及互補的內容,參照一般性治療歷程模式,統整出一個正念取向心理治療歷程的整合架構。研究結果:此架構從三個維度、十個構念描繪正念取向心理治療歷程,並以正念治療的共通理念貫穿之。研究結論:此整合架構的特色在於突顯正念的治療之道-解脫心及圓滿行,體現在治療上即是結合接納與改變兩種治療策略。

English Abstract

Mindfulness is rooted in Buddhism. It is a way of disciplining one's mind and existence. Various psychotherapies and mental health theories based on mindfulness have been developed. However, no studies have tried to provide an integrated framework of a mindfulness-oriented psychotherapeutic processes. This article starts from the meaning, worldview, therapy-view, and practice of mindfulness. It then incorporates the key contents of the 4 main mindfulness-oriented psychotherapies (MBSR, MBCT, DBT, and ACT). The goal is to inform the general psychotherapeutic process model to propose an integrated framework of mindfulness-oriented psychotherapeutic processes. This integrated framework highlights the therapeutic way of mindfulness (the liberated mind and good deed), which is embodied in the combination of the 2 therapeutic strategies of acceptance and change.

Topic Category 社會科學 > 心理學
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