This research begins with the reality, trying to develop a kind of compound protein drinks, Thelenota Ananas provided for the professional athletes and sportsman, optimizing its producing technology, studying its impact on sports. The results showed us that: taking sports drinks can have the following effects on the human body: (1) Keeping high intensity exercise for a long time, which can maintain high levels of glucose, meanwhile the level of serum potassium and magnesium ion is stable after exercises; (2) It can reduce the amount of blood lactate within the quantitative exercise, which can accelerate the recovery of the blood lactic acid after the exercise; (3) The amount of Blood Urea (BU) decreased, while the amount of SOD in the blood serum increased obviously in the second day, which can significantly reduce the feeling of fatigue.