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東海大學教職員工參與休閒運動狀況與阻礙因素之研究

A Survey Study of Tunghai University Faculty and Staff Participation in Recreational Sports

摘要


本研究旨在瞭解東海大學專任教職員工參與休閒運動狀況與阻礙因素,以自編「東海大學教職員工參與休閒運動狀況與阻礙因素之調查研究」問卷,進行普查,將所得441份有效資料,經統計分析後,顯示東海大學教職員工「有」參與休閒運動習慣者多於「沒有」習慣者;休閒運動認知概念明確者多於不清楚者。參與休閒運動的項目以散步、游泳、慢跑最多,元極舞最少;參與休閒運動的目的,依序為促進健康、身心愉快、紓解壓力、個人興趣、復健。每週參與的時間以2小時最多;參與時段以下班後最多,其次為假日。至於參與休閒運動阻礙因素,不同性別在缺乏時間阻礙構面有所差異;不同年齡層在缺乏訊息、缺乏支持及個人因素等阻礙構面有差異;不同職稱在缺乏支持、缺乏時間、健康不佳等阻礙構面有差異;不同學歷在缺乏支持、健康不佳阻礙構面有差異;不同月收入在缺乏支持、健康不佳、個人因素等阻礙構面有差異。

關鍵字

休閒運動 阻礙因素

並列摘要


The aim of this study was to investigate the overall engagement of the faculty and staff at Tunghai University in recreational sports and the factors that obstructed possible engagement. The investigation was conducted on the basis of 441 questionnaires under the same title of this study. The results were statistically summarized as follows: l.) Regular participants outnumbered those who did not engage in even occasional exercise activities. There were higher percentages of subjects who had clear concepts toward recreational sports than those who did not. 2.) The three most popular sports were walking, swimming, and jogging; the least popular was Yuenchi dance. The purposes of engaging in a specific sport were, in descending order of percentages: health, pleasure, stress relief, personal interest, and rehabilitation. 3.) Most subjects spent two hours per week on recreational sports. The most popular time for physical activity was immediately after work, followed by holidays. 4.) The summary of the effects of the constraint factor, that is, subjects' reasons for not participating in recreational activities, was as follows: The effect of lack of time existed between subjects of different sexes. The effects of lack of information, lack of support and personal reasons existed among subjects of different age levels. The effects of lack of support, lack of time, and bad health existed among subjects from different work areas. The effects of lack of support and bad health existed among subjects of different educational levels. The effects of lack of support, bad health, and personal reasons existed among subjects with different income levels.

參考文獻


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中華民國體育學會(2000)。休閒活動專書

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