Title

肌腱炎的治療-離心收縮運動

Translated Titles

Eccentric Exercise Program-A Treatment Program for Tendinitis

DOI

10.29617/JPT.198711.0010

Authors

童學敏(Hsueh-Min Tung)

Key Words

Eccentric contraction ; Tendinitis ; Muscle training

PublicationName

物理治療學會雜誌

Volume or Term/Year and Month of Publication

12卷(1987 / 11 / 29)

Page #

72 - 75

Content Language

繁體中文

Chinese Abstract

本文簡單介紹治療肌腱炎所使用的新方法-離心收縮運動,離心收縮極易造成肌腱炎,但適當的離心收縮運動,可訓練肌腱承受較大仍負荷力以及從事較快速的動作。整個離心收縮運動訓練包括牽張和冷敷,而牽張可減少離心收縮時的形變;冷敷可避免發炎的惡化。如何選擇適當強度的離心收縮運動是本文重點,作者認爲審慎的給予離心收縮運動,將可成功地減輕或治癒肌腱炎,使病人的關節恢復正常的功能。

English Abstract

This article tries to introduce a new concept of treatment for tendonitis-eccentric exercise program. Theoretical basis and detailed exercise program are discussed here. Emphasis is on how to choose the ”appropriate” exercise loading, for this is the key to the success of the program.

Topic Category 醫藥衛生 > 醫藥總論