精油按摩對於銀行員工慢性肩頸疼痛舒緩之研究－當歸精油按摩與岩蘭草精油按摩之分析

陳美菁

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精油按摩對於銀行員工慢性肩頸疼痛舒緩之研究－當歸精油按摩與岩蘭草精油按摩之分析

A Study on the Effectiveness of Using Angelica sinensis (Dong quai) Essential Oil and Vetiver (Vetivera Zizanioides) Essential Oilduring Aroma Massage to Relief Chronic Neck and Shoulder Pain among the Bank Employee.

陳美菁 , Masters　　Advisor：李景美　　

繁體中文

按摩；肩頸疼痛；岩蘭草精油；當歸精油；銀行員工； Massage ； Neck and shoulder pain ； Vetiver（Vetivera Zizanioides）essential oil ； Angelica sinensis (Dong quai) essential oil ； Bank employee

Abstract │ Reference (50) │ Altmetrics

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Nearly half of the labors in Taiwan nowadays are suffered from severe shoulder pain. However, very few labors go for medical help.  Massage with Chinese herbal wine and aromatherapy are the most common ways to relieve neck and shoulder pain. This research compared the effect of Vetiver (Vetivera Zizanioides) essential oil massage and that of Angelica sinensis (Dong quai) essential oil massage on neck and shoulder pain among bank employee. Quasi-experimental design was adapted and study cases were chosen by random sampling. The subjects were ninety three bank employee who worked long hour on computer task and suffered from chronic neck and shoulder pain more than one month. Thirty two subjects received the massage with Vetiver (Vetivera Zizanioides) essential oil (Experimental Group I). Thirty one subjects received the massage with Angelica sinensis (Dong quai) essential oil (Experimental Group II). Thirty subjects received no massage (Control Group). Aroma massage was used for three consecutive days and five minutes for each day. Questionnaire were administered The extent of relief before, immediate effect and delay effect after aroma massage were analyzed. The results indicated that the relief effects on neck and shoulder pain of Experimental Group I (massaged with Vetiver) and Experimental Group II (massaged with Angelica sinensis) were significantly better than Control Group. Both aroma massage were helpful to relieve the neck and shoulder pain among the bank employee. However, there was no significant difference between the effects of these two essential oils aroma massage.

Reference ( 50 ) 〈TOP〉

丁志音（2003）。誰使用了西醫的補充與另類療法？社會人口特質的無區隔性與健康需求的作用。台灣衛誌，22（3），155-166。
連結：
于漱、余幸宜（2003）。社區老人慢性疼痛問題之處置。護理雜誌，50（3），43-48。
連結：
方楸淑、劉芹芳（2006）。應用背部按摩方案促進加護病房並換之睡眠品質。護理雜誌，53（6），78-84。
連結：
吳水丕、林佩蓉（2008）。VDT作業對於電話客服人員及辦公室人員肌肉骨骼不適之人因研究。工作與休閒學刊，1（1），101-113。
連結：
李美英、呂素珍、黃鳳玉（2007）。精油按摩之疼痛療效－以某醫院中心安寧病房為例。榮總護理，25(1)，53-59。
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