應用健康促進模式探討大學生運動行為之研究

賴妙純

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應用健康促進模式探討大學生運動行為之研究

賴妙純 , Masters　　Advisor：姜逸群　　

繁體中文

健康促進模式；大學生；運動行為

Abstract │ Reference (162) │ Times Cited (39) │ Altmetrics

Abstract 〈TOP〉

Parallel Abstract 〈TOP〉

An Application of the Health Promotion Model to Investigate Exercise Behavior of Undergraduate Students
A Master Thesis By Lai, Mao-Chung
Abstract
  The main purpose of this study is to investigate the current exercise behavior of undergraduate students, and apply Pender’s Health Promotion Model（1996）to explore exercise behavior and its determinants. By using a stratified cluster sampling method, 403 of valid samples were collected with a self-administrated questionnaires. T test, One-way ANOVA, Pearson’s correlation, Point-biserial correlation, Chi-square test and Path analysis were used to analyze the data.
The results indicated that：
（1）16.87﹪of the subjects do regular exercise and level of exercise was middle-intensity in degree. They take about 1.66 hours a week for doing exercise, the frequency of exercise were 3.27 times per week. The main types of exercise are walking, jogging, badminton, basketball, swinging.（2）The male of the subjects, the healthier they feel themselves, the growing place in the east and south of Taiwan, participated in exercise team, haven experience of regular exercise, the more likely they will perform regular exercise. The male of the subjects, the healthier they feel themselves, participated in exercise team, haven experience of regular exercise, the greater amount of physical exercise they will have.（3）Regular exercise and amount of physical exercise were positive correlated with perceived benefits for exercise, perceived self-efficacy for exercise, the feeling of exercise, exercise social support, and role modeling; while negatively correlate with perceived barriers for exercise.（4）Commitment to a plan of exercise behavior of the subjects will likely perform regular exercise and have great amount of physical exercise.（5）Regular exercise and amount of physical exercise were positive correlated with immediate competing preferences.（6）Sex, participated in exercise team, perceived self-efficacy for exercise, commitment to a plan of exercise behavior, immediate competing demands and preferences had direct influence on exercise behavior. Perceived self-efficacy for exercise and the regulations or limits of exercise environment had indirect effect on exercise behavior by commitment to a plan of exercise behavior. The regular exercise experience, perceived good and general health status had indirect influence on exercise behavior by perceived self-efficacy for exercise. Residence with family had indirect effect on exercise behavior by the regulations or limits of exercise environment and commitment to a plan of exercise behavior.

Reference ( 162 ) 〈TOP〉

王瑞霞（1994）：社區老人健康體能活動參與及相關因素的探討。行政院衛生署研究計畫。
連結：
行政院衛生署（2000）：衛生白皮書-跨世紀衛生建設。
連結：
伍連女、黃淑貞（1999）：台北市高職學生身體意象與運動行為之研究。學校衛生，35，1-31。
連結：
李蘭、季瑋珠、江永盛、楊志良、呂槃（1989）：家庭結構、年齡和性別影響成人健康行為之探討。中華民國公共衛生學會雜誌，9（1），1-3。
連結：
李蘭、陸均安、季隆安等（1995）：台灣地區成人的健康行為探討：分佈情形、因素結構和相關因素。中華衛誌，14（4），358-367。
連結：

Times Cited (39) 〈TOP〉

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