左右二側肘屈肌群進行二回合離心運動順序對降低誘發動脈血管硬化之影響

黃冠菱; 陳信良; Kazunori Nosaka; 陳忠慶

doi:10.3966/102472972016064902002

3.238.147.211，Hello！

Close
Search Quick Search Advanced Search Publication Search	Personal Service Member Login Searching History Use Bonus Card SYMSKAN
Browse Browse by University of Graduate Thesis Browse by Pinyin of Graduate Thesis Browse by Conference Proceedings Topic Browse by Conference Proceedings Publisher Browse by Pinyin of Conference Proceedings Browse by eBook Category Browse by eBook Topic Browse by eBook Publisher
Customer Services Authorize Airiti Recommend a Journal

Search Symbol (Half-width)	Description of Search Symbols
Space	"AND" indicates the intertwining of key terms used in a search
Double Quotation Marks ("") ( " " )	Double quotation marks indicate the beginning and end of a phrase, and the search will only include terms that appear in the same order of those within the quotations. Example: "image process" ： " image process "
?	Indicates a variable letter. Entering two ? will indicate two variable letters, and so on. Example: "Appl?", search results will yield apple, apply… e , appl y … ( (often used to English word searches) )
*	Indicates an unlimited number of variable letters to follow, from 1~n. Example: Enter "appl*", search results will yield apple, apples, apply, applied, application…(often used in English word searches) e , appl es , appl y , appl ied , appl ication … ( (often used to English word searches) )
AND、OR、NOT	Boolean logic combinations of key words is a skill used to expand or refine search parameters. (1) AND (1) AND: Refines search parameters (2) OR (2) OR: Expands search parameters (3) NOT: Excludes irrelevant parameters

DOI stands for Digital Object Identifier （ D igital O bject I dentifier ） ,
and is the unique identifier for objects on the internet. It can be used to create persistent link and to cite articles.

Using DOI as a persistent link

To create a persistent link, add「http://dx.doi.org/」「 http://dx.doi.org/ 」 before a DOI.
For instance, if the DOI of an article is 10.5297/ser.1201.002 , you can link persistently to the article by entering the following link in your browser: http://dx.doi.org/ 10.5297/ser.1201.002 。
The DOI link will always direct you to the most updated article page no matter how the publisher changes the document's position, avoiding errors when engaging in important research.

Cite a document with DOI

When citing references, you should also cite the DOI if the article has one. If your citation guideline does not include DOIs, you may cite the DOI link.

DOIs allow accurate citations, improve academic contents connections, and allow users to gain better experience across different platforms. Currently, there are more than 70 million DOIs registered for academic contents. If you want to understand more about DOI, please visit airiti DOI Registration （ doi.airiti.com ）。

ACI:

Data Source: Academic Citation Index (ACI)
As Taiwan's largest Citation Index, we currently have on record all Humanities, and Sociology journals that were published in Taiwan. The number of periodicals that are published on a regular basis total around 400 different types. If periodicals that were added to the collection but then halted are counted as well, the number of periodicals total over 500 types. Every year we announce the recorded periodicals' impact factor, etc. to the public, and allow scholars utilize our materials to carry out academic research for free.

Impact Factor: The statistic indicating the average number of times a journal's articles published in the past two years have been cited in the counting year.
Formula: (Number of cites in counting year to articles published in the span of two years ) ÷ (Number of articles published in the span of two years)
Example: The impact factor in 2010 (determined in 2011)
In 2009, Journal A published 15 articles, and these 15 articles were cited 20 times in 2010.
In 2008, Journal A published 16 articles, and these 16 articles were cited 30 times in 2010.
→ →2010's Impact Factor = (20+30) ÷ (15+16) = 1.61 =（20+30）÷（15+16）≒1.61

What is "Preprint"?

In order to provide readers the forefront academic information, after articles are accepted to publish in the journal, we publish them in network before they're printed. Those "on-line first articles" are called the "preprint articles". The preprint articles do not have volume No., page No., publication date, but can be identified by the DOI number. 「 http://dx.doi.org/ 」 Link to the latest version of the article.

How to cite Preprint Articles?

Please use the online publication date and the DOI number of the preprint article to cite the literature.

Cited example (may vary with different formats you cited):

Author name. Article name. Journal name. YYYY/MM/DD online publish in advance.

doi:DOI Number

Data Source

P143 - 155

Social Sciences > Physical Education

DOI： 10.6222/pej

My Subscriptions

Bibliography Management Tool

Related Links

Report an Issue

Purchase Single Articles

Download PDF

左右二側肘屈肌群進行二回合離心運動順序對降低誘發動脈血管硬化之影響

Effect of performing order of the first and repeated bouts of maximal eccentric exercise of the right and left elbow flexors on arterial stiffness

黃冠菱(Guan-Ling Huang) ；陳信良(Hsin-Lian Chen) ； Kazunori Nosaka ；陳忠慶(Trevor C. Chen)

體育學報； 49卷2期 (2016 / 06 / 01) ， P143 - 155

繁體中文 DOI： 10.3966/102472972016064902002

重複訓練效應；移轉效果；慣用手；非慣用手；頸股動脈波傳導速率； repeated bout effect ； cross transfer ； dominant arm ； non-dominant arm ； carotid-femoral pulse-wave velocity (cfPWV)

Abstract │ Reference (31) │ Times Cited (2) │ Altmetrics

Abstract 〈TOP〉

緒論：近期研究發現，先以一側肢體肌群做一回合離心運動(the first bout of eccentric exercise, EC1)之後間隔2-3週休息之後，改用對側肌群進行相同一回合離心運動訓練(the second bout of EC, EC2)時，可明顯降低引起肌肉損傷之效果，相關文獻稱此現象為交叉重複訓練效果(contralateral repeatedbout effect, CL-RBE)。最近文獻發現，人體以單側肘屈肌群(elbow flexors, EF)進行一回合離心運動引起肌肉損傷(exercise-induced muscle damage, EIMD)時，會誘發暫時性動脈血管硬化之現象，並推測EIMD可能是藉由發炎反應作用，進而誘發動脈血管硬化現象，但目前不清楚人體以同側、對側或甚至於是慣用側(dominant limb, DL)與非慣用側(non-DL, NDL)肌群不同順序等方式，進行二回合離心運動訓練，是否可以有效降低誘發動脈血管硬化之效果。因此，本研究目的在於探討「人體以DL或NDL進行EC1引起肌肉損傷後，換成另一側肌群繼續進行EC2時，其對降低動脈硬化之影響」。方法：招募24位坐式生活的大學健康男性學生為研究對象，並以隨機方式分成：NDL組、DL組或控制組 (control, CON)之中(每組8人)。所有三組都進行二回合EF最大等速(30°/s)離心運動(每回合30次；二回合之間間隔4週)；其中，NDL組以非慣用手EF作EC1，慣用手EF進行EC2；DL組先以慣用手EF作EC1，非慣用手EF接受EC2；CON組統一以非慣用手EF作EC1-2。最大自主等長收縮肌力 (maximal voluntary isometric contraction, MVIC)、肌肉酸痛(SOR)、頸、股動脈波傳導速率(carotid-femoral pulse wave velocity, cfPWV)、舒張壓、收縮壓及心跳，在每回合訓練前與後第0 (30分鐘)、2、4天各進行一次測驗。以二因子混合設計變異數分析，考驗每個依變項在回合與時間因子之間的差異情形。結果：在EC1之後，除了舒張壓、收縮壓及心跳無產生明顯改變外，其他指標均產生顯著的變化(e.g. MVIC最大下降率：-49 ± 5 %；p ＜ .05)，但不同三組之間無差異 (p ＞ .05)。在EC2之後，NDL組(-29 ± 6%)與CON組(-30 ± 5 %)依變項的變化程度明顯比DL組(-39 ± 2 %)來得小。NDL組與CON組在EC2後引起MVIC、SOR和cfPWV變化程度均明顯 (p ＜ .05)小於CON的EC1，但是DL組在EC2後的依變項變化程度與CON組EC1之間無差異(p ＞ .05)。結論：本研究發現，人體先以非慣用手EF作EC1後，在改換成慣用手EF進行EC2時，則可與同側EF產生相同程度之訓練效果，並且能避免誘發動脈血管硬化之效果；但是在一開始先以慣用手EF作EC1後，再改由非慣用手EF作EC2的話，就無法產生降低誘發動脈血管硬化之效果。因此，這些研究結果，將可提供給EIMD研究者作為實驗設計時之參考。

Parallel Abstract 〈TOP〉

Introduction: Recent studies have found that an initial bout of maximal eccentric exercise (EC1) with one limb performed 2-3 weeks prior to a subsequent bout of the same exercise (EC2) using the contralateral limb could reduce muscle damage on the contralateral limb. This phenomenon is called contralateral repeated bout effect (CL-RBE). Previous studies found that performing one bout of EC using the unilateral elbow flexors (EF) induced muscle damage and transient arterial stiffening, but it is still unknown whether the order in which the two limbs are used [e.g. performing EC1 with the dominant limb (DL) and EC2 with the non-dominant limb (NDL), or vice versa] will affect the magnitude of arterial stiffening. Therefore, the purpose of the present study tested the hypothesis that performing an initial bout of maximal eccentric exercise (i.e., EC1) using either the DL or NDL would result in reduced arterial stiffness following a subsequent bout of eccentric exercise (i.e., EC2) using the opposite limb. Methods: Twenty-four young untrained men were allocated to NDL, DL or control (CON) group (n=8 per group). All groups performed two bouts of maximal eccentric exercise (EC1, EC2) consisting of 30 maximal EF contractions at the angular velocity of 30°/s. The NDL group performed EC2 using the DL at 4 weeks after EC1 using the NDL. The DL group performed EC2 using the non-dominant limb at 4 weeks after EC1 of the dominant limb. The CON group performed EC2 using the NDL at 4 weeks after EC1 using the same NDL. Changes in maximal voluntary isometric strength (MVIC), muscle soreness (SOR), arterial stiffness [carotid-femoral pulse-wave velocity (cfPWV)], systolic (SBP) and diastolic blood pressure (DBP), and heart rate (HR) were measured before, immediately after (~30 minutes), and 2 and 4 days after each bout. Changes in each dependent variable over time after eccentric exercise were compared by a mixed-design ANOVA. Results: SBP, DBP and HR were not significantly changed following EC1 and EC2. However, changes in the rest of the dependent variables (e.g. greatest MVIC loss: -49 ± 5 %) showed significantly changes (p ＜ .05) following EC1 without significant differences among the groups. After EC2, both the NDL (-29 ± 6%) and CON groups (-30 ± 5 %) showed significantly smaller changes than the DL group (-39 ± 2 %). Changes in MVIC, SOR and cfPWV of the NDL and CON groups following EC2 were significantly (p ＜ .05) smaller compared with those of the CON group following EC1, but those of the DL group following EC2 showed no significant difference (p ＞ .05) from those of the CON group following EC1. Conclusion: These results suggest that an initial bout of EC1 using the EF of the non-dominant limb, followed by EC2 using the EF of the dominant limb, produced CL-RBE and decreased arterial stiffness. However, these effects were not observed when EC1 was performed using the dominant EF, followed by EC2 using the non-dominant EF. Therefore, the results of the present study can provide a useful reference for investigators of EC-induced muscle damage.

Reference ( 31 ) 〈TOP〉

陳信良、曾暐晉、黃冠菱、陳忠慶(2011)。肘屈肌群離心運動引起肌肉損傷對肱動脈血管功能的影響。運動生理暨體能學報，13，33-45。
連結：
曾暐晉、陳忠慶、陳信良(2012)。最大等速離心運動引起肌肉損傷對速度發展率的影響。體育學報，45(1)，19-30。
連結：
曾暐晉、黃冠菱、黃啟煌、陳信良(2015)。長期漸增式離心運動訓練對高齡者下肢肌力與功能性體適能之影響。體育學報，48(2)，159-169。
連結：
黃君秦、蔡政霖、王鶴森、丁詩同、林信甫(2015)。不同型態離心運動對脈波傳導速率與脂締素之影響。體育學報，48(1)，19-32。
連結：
Barnes, J. N.,Trombold, J. R.,Dhindsa, M.,Lin, H. F.,Tanaka, H.(2010).Arterial stiffening following eccentric exercise-induced muscle damage.Journal of Applied Physiology,109,1102-1108.

Times Cited ( 2 ) 〈TOP〉

Altmetrics

〈TOP〉

E-mail ：

When an article is available to download, a notice will be sent to your mailbox address.

E-mail ：