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神經回饋訓練與運動表現促進

Neurofeedback Training and the Enhancement of Sport Performance

摘要


神經回饋訓練是一種用來增強個體對自我腦波活動控制的心智訓練方法,臨床研究已證實神經回饋訓練可以用來改善癲癇、注意力缺陷、酒精成癮者等族群的症狀,而這樣的效果也被發現在一般族群認知促進的研究上。基於這樣的發現,過去一些運動心理學研究者也嘗試將神經回饋訓練應用在運動表現的促進上。而本篇文章主要回顧過去與神經回饋訓練在運動表現提昇的文獻,來探討神經回饋在運動表現促進的研究發現,並深入討論神經回饋訓練之方法中有關訓練次數、訓練電極位置和腦波模式等訓練設計上之相關議題。希望藉由對過去神經回饋訓練文獻之回顧,提供未來研究方向之相關建議。

關鍵字

腦波 射擊 射箭 生物回饋

並列摘要


Neurofeedback is a mental training tool that has been used to enhance individual's control of brain activity. Clinical studies have proven the effectiveness of neurofeedback training on ameliorating the symptoms of epilepsy, attention deficit, and alcoholic addiction. A similar effect also has been found on improving the cognitive performance of the ordinary population. Based on these findings, some sport psychologists have applied neurofeedback training to the enhancement of sport performance. This article reviews studies of neurofeedback training on sport performance to facilitate the understanding of its effects and potential application in the enhancement of sport performance. Lastly, some suggestions for future research are proposed.

並列關鍵字

EEG shooting archery biofeedback

參考文獻


豐東洋、洪聰敏、黃英哲(2004)。氣功對放鬆及情緒影響之腦波研究。台灣運動心理學報。5,19-42。
Beatty, J.,Greenberg, A.,Diebler, W. P.,O''Hanlon, J. F.(1974).Operant control of occipital theta rhythm affects performance in a radar monitoring task.Science.183,871-873.
Beilock, S.,Gray, R.,G. Tenenbaum (Eds.),R. C. Eklund (Eds.)(2007).Handbook of sport psychology.Hoboken, NJ:John Wiley & Sons.
Boynton, T.(2001).Applied research using alpha/theta training for enhancing creativity and well-being.Journal of Neurotherapy.8,1039-1042.
Budzynski, T. H.,J. R. Evans (Eds.),A. Arbarbanel (Eds.)(1999).Introduction to quantitative EEG and neurofeedback.San Diego, CA:Academic press.

被引用紀錄


曾詩媛(2011)。瑜珈調息法對高中女子運動員賽前情緒及運動表現之影響〔碩士論文,國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-1610201315240238

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