金門地區青少年健康體適能與運動行爲之研究

This Study of Exercise Behavior and Health-Related Physical Fitness for Adolescent in Kinmen

胡巧欣(Chiao-Hsin Hu) ； 吳一德(I-Te Wu)

《運動與遊憩研究》 4卷4期 (2010/06) Pp. 1-16

https://doi.org/10.29423/JSRR.201006_4(4).0001

摘要

Purpose: This study of exercise behavior and health-related physical fitness for adolescent in Kinmen. Methods: Data came from the Survey and health-related physical fitness test of 600 adolescent. This study for 468 valid questionnaires divided (valid questionnaires was 78%) in health-related physical fitness. Subjects were assigned into four groups: A Groups for high school in the male, B groups for high school in the female, C groups for secondary school in the men, D groups for secondary school in the female. Collected Data were analyzed by one-way ANOVA, Chi-square test, Pearson product-moment, and Scheffe's. α=.05. Results: The effects of cardiorespiratory fitness, one-minute sit-ups, and standing long jumps (A＞B; A＞D; C＞D), flexibility fitness (A＞B; D＞C) were significantly (F=5.23~10.88, p＜.05) in each groups. The effects of perceived exercise benefits and perceived exercise self-efficacy (A＞B; A＞D), to perceived exercise barriers (A＜B; A＜D) were significantly (F=6.43~8.72, p＜.05) in each groups. Between the variables in perceived exercise benefits and BMI, cardiorespiratory fitness, one-minute sit-ups, standing long jumps were significantly (F=-.88~.83, p＜.05), to perceived exercise barriers and cardiopulmonary fitness, standing long jumps were significantly (F=-.82~.68, p＜.05). Between the variables in perceived exercise self-efficacy and BMI, cardiorespiratory fitness, standing long jumps were significantly (F=-.75~.66, p＜.05). Conclusion: The of regular exercise is only 15.3%, to the contemplation and preparation stage who had 62.1% for adolescent in Kinmen. Cognitive behavior in exercise, the male perceived exercise benefits and perceived exercise self-efficacy better than the female, in the cognitive perceived exercise barriers among female than male.

關鍵字

青少年 ； 健康體適能 ； 運動行爲

並列摘要

Purpose: This study of exercise behavior and health-related physical fitness for adolescent in Kinmen. Methods: Data came from the Survey and health-related physical fitness test of 600 adolescent. This study for 468 valid questionnaires divided (valid questionnaires was 78%) in health-related physical fitness. Subjects were assigned into four groups: A Groups for high school in the male, B groups for high school in the female, C groups for secondary school in the men, D groups for secondary school in the female. Collected Data were analyzed by one-way ANOVA, Chi-square test, Pearson product-moment, and Scheffe's. α=.05. Results: The effects of cardiorespiratory fitness, one-minute sit-ups, and standing long jumps (A＞B; A＞D; C＞D), flexibility fitness (A＞B; D＞C) were significantly (F=5.23~10.88, p＜.05) in each groups. The effects of perceived exercise benefits and perceived exercise self-efficacy (A＞B; A＞D), to perceived exercise barriers (A＜B; A＜D) were significantly (F=6.43~8.72, p＜.05) in each groups. Between the variables in perceived exercise benefits and BMI, cardiorespiratory fitness, one-minute sit-ups, standing long jumps were significantly (F=-.88~.83, p＜.05), to perceived exercise barriers and cardiopulmonary fitness, standing long jumps were significantly (F=-.82~.68, p＜.05). Between the variables in perceived exercise self-efficacy and BMI, cardiorespiratory fitness, standing long jumps were significantly (F=-.75~.66, p＜.05). Conclusion: The of regular exercise is only 15.3%, to the contemplation and preparation stage who had 62.1% for adolescent in Kinmen. Cognitive behavior in exercise, the male perceived exercise benefits and perceived exercise self-efficacy better than the female, in the cognitive perceived exercise barriers among female than male.

並列關鍵字

adolescents ； health-related physical fitness ； exercise behavior

參考文獻

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