水中跑步機對於運動生理適應與應用潛力

Studies to Application of Aquatic Treadmill for Exercise Physiology Adaptations and Potential Application

張建淳(Chien-Chun Chang) ； 黃呈原(Cheng-Yuan Huang) ； 蔡偉奇(Wei-Chi Tsai) ； 周建儒(Chien-Jou Chou) ； 黃文經(Wen-Ching Huang)

《運動教練科學》 49期 (2018/03) Pp. 21-31

https://doi.org/10.6194/SCS.201803_49.0003

摘要

水中環境進行相關的運動訓練一直都是具有應用潛力之研究主題。相關研究指出，由於水的特性，例如水溫、水壓、浮力和阻力，使水中運動具有優於陸上的其他運動效果和穩定性。基於此概念所發明的水中跑步機，具體將水的特性；浮力、阻力與陸上跑步機結合，做為運動訓練和治療之用，提供訓練者在具有水的浮力和阻力環境中，進行步行或慢跑。然而，過去利用水中跑步機設備研究重點在於代謝反應與呼吸循環、脊髓損傷、骨關節炎和中風以及運動員復健運動訓練等相關研究，但較少文獻對於在進行水中跑步機運動時，可能引起的生理適應與作用機制。因此本文彙整出相關水中跑步機應用於健康疾病、運動訓練生理評估指標，其中包含心肺適能、血壓、心跳率、骨骼肌肉檢測，並闡明其可能在水中跑步機運動時生理上適應機轉，提供延續相關水中跑步機主題研究與應用之重要參考價值。

關鍵字

水中跑步機 ； 水中運動 ； 運動生理適應

並列摘要

Exercise training in aquatic environment is a high potential research topic. Related researches have pointed out that aquatic physical characteristics, including water temperature, water pressure, buoyancy, and resistance could be more effective and stable to perform exercise training in aquatic than on the ground. Based on this concept, aquatic treadmill is combined with characteristics of aquatic and ground environments for training and therapy with aquatic buoyancy and resistance. However, previous aquatic treadmills studies have focused on the researches specific on the effects of the metabolic response, respiratory cycle, rehabilitation method for conditions such as spinal cord injury, osteoarthritis and stroke, and can facilitate an earlier return to exercise training for athletes. But, few to studies physiological mechanism and adaptation for during aquatic treadmill exercise may cause. Therefore, the purpose of this paper is to review the recent aquatic treadmill in health, diseases and training physiology assessment indicators. Including: aerobic fitness, blood pressure, heart rate, and skeletal muscle detection. Clarify the possible physiological adaptation and mechanism on when the aquatic treadmill exercise. Provide follow up with aquatic treadmills related to the application of the subject of reference.

並列關鍵字

aquatic treadmill ； aquatic exercise ； exercise physiology adaptation

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