並列摘要
Focus of attention is a strategy that refers to guide the learner to pay attention to body movements or attention to environmental cues, it has become an important factor affecting the performance of motor skills in recent years. Therefore, discuss the focus of attention for understanding the motor performance and learning is the importance of the contribution. Many studies have confirmed that the external focus of attention than the internal focus of attention is benefit motor skills performance, and effectively enhance athletic performance. Therefore, this article reviews empirical studies of literature, hypothesis and theory, integrating evolution and development of focus of attention in the past, and analysis from the OPTIMAL theory of motor learning to explore possibilities for directions of research in the future. It expected to provide the relevant personnel to further understand the benefit of focus of attention, and improve the possibility of their teaching, training and application in research.