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太極拳運動對中老年人抗氧化能力的影響

The Effects of Tai Chi Chuan on Antioxidative Capability in the Elderly

Abstracts


Objective: The current study investigates the effects of Tai chi chuan on the antioxdative capability in the elderly. Methods: Forty two healthy active older male adults volunteered to participate in the study. These subjects were randomly assigned to Tai chi chuan (TCC) group or control group. The TCC group received a regular schedule on Tai chi chuan training (5 days per week, 40 minutes a day) for twelve weeks. The control group were prohibited from any physical training. Fasting blood samples were drawn before and after the 12-week training program for determination of the creatine kinase (CK), lactate dehydrogenase (LDH), superoxide dismutase (SOD), glutathione peroxidase (GPX) and malondialdehyde (MDA). A dependent t-test was used to compare the differences of dependent variables between pretest and posttest. Results: It was found that the blood levels of SOD and GPX increased significantly (p<.05), while CK, LDH and MDA decreased significantly (p<.05) for the TCC group at the end of the training, as compared to the onset. CONCLUSIONS: The results demonstrated that TCC is a moderate exercise. Twelve-weeks TCC training will enhance antioxdative capability and may well reduce oxidative stress in the elderly.

Keywords

太極拳 中老年人 抗氧化

Parallel abstracts


Objective: The current study investigates the effects of Tai chi chuan on the antioxdative capability in the elderly. Methods: Forty two healthy active older male adults volunteered to participate in the study. These subjects were randomly assigned to Tai chi chuan (TCC) group or control group. The TCC group received a regular schedule on Tai chi chuan training (5 days per week, 40 minutes a day) for twelve weeks. The control group were prohibited from any physical training. Fasting blood samples were drawn before and after the 12-week training program for determination of the creatine kinase (CK), lactate dehydrogenase (LDH), superoxide dismutase (SOD), glutathione peroxidase (GPX) and malondialdehyde (MDA). A dependent t-test was used to compare the differences of dependent variables between pretest and posttest. Results: It was found that the blood levels of SOD and GPX increased significantly (p<.05), while CK, LDH and MDA decreased significantly (p<.05) for the TCC group at the end of the training, as compared to the onset. CONCLUSIONS: The results demonstrated that TCC is a moderate exercise. Twelve-weeks TCC training will enhance antioxdative capability and may well reduce oxidative stress in the elderly.

Parallel keywords

Tai chi chuan Antioxidative capability Elderly

References


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林天送(1996)。癌症與老化:從自由基對DNA的傷害談起。健康世界雜誌。7,93-97。
林學宜、林培元、徐廣明、徐台閣(2000)。不同強度運動對抗氧化酵素及丙二醛的影響。體育學報。29,137-148。
邱芳貞(2003)。太極拳運動對骨密度,免疫球蛋白A及白血球吞噬作用的影響(碩士論文)。台北市立體育學院運動科學研究所。
徐台閣、徐廣明、林明鉐、李建明、林孝義、謝伸裕(1999)。中等強度運動對脂質過氧化的影響。大專體育學刊。1(1),29-37。

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吳曉暢(2007)。規律運動配合硫辛酸增補對體內超氧離子歧化酶活性的影響〔碩士論文,國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-0204200815534968
許倍嘉(2007)。三葉五加抗氧化功能性評估之探討〔碩士論文,亞洲大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0118-0807200916273098
吳曉暢(2008)。規律運動配合硫辛酸增補對體內超氧離子歧化酶活性的影響〔碩士論文,國立臺灣師範大學〕。華藝線上圖書館。https://www.airitilibrary.com/Article/Detail?DocID=U0021-1610201315120210
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