Nutritional Policies and Dietary Guidelines in Japan

日本營養政策與飲食指南

Teiji Nakamura

《Asia Pacific Journal of Clinical Nutrition》 20卷3期 (2011/09) Pp. 452-454

https://doi.org/10.6133/apjcn.2011.20.3.15

摘要

日本政府在2000年訂定“健康日本21”，做為預防生活型態相關疾病的主要政策。在2005年評估此政策實行的效益，但結果並不如預期。日本厚生労働省以實際又簡單的模型－“日本食物指南陀螺（JFG-ST）”來改善全國人民的飲食習慣。若陀螺傾倒，則表示飲食失衡；陀螺轉動可保持穩定，突顯運動維持健康的重要。陀螺從上往下標示五大類食物，及每日建議份量，分別為穀類、蔬菜、魚肉類、奶類和水果。於2005年制定飲食教育基本法，提昇飲食教育，教導民眾適當飲食的重要性，以解決下列問題：不當的飲食習慣和營養攝取、混亂的飲食、生活型態相關疾病的增加、糧食自足率下降等類似問題。文部科学省計劃訓練“飲食營養教師”教導小學生。推動以“日本食物指南陀螺”為飲食教育的標準教材。在2011年5月，政府宣布接下來將進行為期五年的第二期飲食教育計畫。

關鍵字

營養政策 ； 飲食指南 ； 健康日本21 ； 日本食物指南陀螺 ； 飲食教育基本法

並列摘要

The national government settled on ”Healthy Japan 21” as the premier preventive policy of lifestyle related diseases in 2000. In 2005, the effectiveness of the campaign was conducted, but the results did not turn out as expected. The Ministry of Health, Labor and Welfare made the ”Japanese Food Guide Spinning Top (JFG-ST)” as a practical and easy way to improve eating habits for all of the people. The JFG-ST falls down when the balance of the diets worsens and expresses a stable thing in what a turn (exercise) does. Eyes down quantity to take out of each group per day is shown in the basic form by the 5 distinction from grain dishes, vegetable dishes, fish and meat dishes, milk, and fruits. In 2005, the Basic Law on Dietary Education was enacted to promote the dietary education about the importance of eating proper meals in order to solve problems such as inappropriate eating habits and nutrition intake, disturbances in diets, increases in lifestyle-related diseases, a fall in the rate of food self-sufficiency and so forth. The Ministry of Education and Science started a program to train people to become ”diet and nutrition teacher” in primary school. JFG- ST is developed in a dietary education campaign as a standard method of the dietary education. In May, 2011, the government has announced the second dietary education promotional basic plan to assume five years.

並列關鍵字

nutritional policies ； dietary guidelines ； Healthy Japan 21 ； Japanese Food Guide Spinning Top ； Basic Law on Dietary Education