- 期刊
Effect of Selected Hathayogic Practices in Enhancing Kicking Ability in Soccer Playing
並列摘要
The objective of the present study was to analyze the effect of selected yogic practices in enhancing the kicking ability among the men soccer players. With the assistance and help of the experts in the field of yoga, sports and previous researches on these areas a comprehensive and suitable yoga package was evolved. Thirty men soccer players at the inter-collegiate level were selected at random to be treated under the designed training package to find out the training impacts and outcomes. The selected soccer players underwent twelve weeks of intensive yogic training besides their regular sports training. The kicking ability was measured before and after the treatment by administering the Warner Test of Soccer Skills. The data were analyzed by using 't' ratio for interpretation. The designed training package was suitable and made positive training impacts on kicking ability among the soccer players.
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