美國網球協會高效能表現檔案之內涵與臺灣實質驗證

United States Tennis Association's High Performance Profile Empirical Verification in Taiwan

張碧峰(Bi-Fon Chang) ； 劉佳哲(Chia-Che Liu)

《中華體育季刊》 27卷4期 (2013/12) Pp. 351-358

https://doi.org/10.6223/qcpe.2704.201312.1009

摘要

高效能表現檔案（high performance profile）是美國網球協會（United States Tennis Association，USTA）運動科學委員會所研發出幫助選手測試身體是否有潛在受傷危險因素的檢測方法，主要是針對網球選手的上肢與下肢的肌力、柔軟度、核心肌力及爆發力進行評估。本文將介紹美國網球協會的高效能表現檔案之各項檢測方法，利用科學化的系統訓練出更優秀的網球選手。

關鍵字

上肢肌力 ； 下肢肌力 ； 柔軟度 ； 運動表現

並列摘要

High performance profile is research from United States Tennis Association (USTA) sport science committee to help players and identify potential injury risk factors. The purpose of the high performance profile was to test up/low body strength, flexibility, core stabilization strength and explosive force. This article wanted recommend USTA's high performance profile to help tennis coaches to use sport science system to test tennis player's body, and training outstanding tennis players.

並列關鍵字

upper body strength ； lower body strength ； flexibility ； sport performance

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