動靜態遊憩活動對生心理反應之研究

The Relationship between Psycho-Physiological Responses of Active and Static Recreational Activities

曾慈慧(Tzu-Hui Tseng) ； 凌德麟(Der-Lin Ling) ； 盧俊吉(Chun-Chi Lu)

《觀光研究學報》 9卷2期 (2003/11) Pp. 85-99

https://doi.org/10.6267/JTLS.2003.9(2)6

摘要

目前多數關於遊憩的研究都是使用社會科學與心理學研究方法，近年來逐漸運用生理心理學(psycho-physiological)方式加以研究，透過生心理研究不只可補充心理學或社會學研究法的不足，同時也可驗證其與健康效益之間的關係。因此本研究針對受測者的不同遊憩體驗，以回憶方式進行生心理反應以及心理效益認知的測試，結果發現靜態遊憩活動比動態遊憩活動更能增加思考力、降低焦慮與恐懼，但是動態遊憩活動的興奮感大於靜態遊憩活動；動態遊憩體驗的肌電值、心跳明顯比靜態遊憩體驗的肌電值要高。

關鍵字

遊憩體驗回憶 ； 生理心理學 ； 心理效益 ； 遊憩治療

並列摘要

Previously research methodologies used in recreational field have been dominated by social science and psychological research approaches. However, recently, psycho-physiological methodology has been adapted. The relationship between psycho-physiological responses and health has gradually been discovered and documented; the psycho-physiological methodology could complement the social science and psychological research methodologies. In this study, various recreational experiences of experimenters were examined using the recollection method to test the psycho-physiological responses and leisure benefits. We found that the static recreational activities not only can smooth anxiety and fear, but also can increase reflection more effectively than active recreational activities. The excitement caused by active recreational activities is more intense than that of static recreational activities. Further, the EMG reading and heart rate of those experimenters under active recreational activities are much higher than those under static recreational activities.

並列關鍵字

Recreational experience recollection ； Psycho-physiology ； Psychological benefit ； Recreational therapy

參考文獻

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