影響桌球技能相關因素之探討與計畫

The Study Effects on the Skill and Plan of Table Tennis

陳建彰(Chien-Chang Chen)

《輔仁大學體育學刊》 4期 (2005/05) Pp. 364-375

https://doi.org/10.29697/JPE.200505.0028

摘要

現今競技桌球力求科學化的情況下，對成績表現的要求是相當嚴刻的，選手成績必須在有限的高峰中，締造更突顯的佳績。我國推展桌球運動項目至今己歷時多年，經努力發展，部分優秀選手如蔣澎龍、莊智淵、張雁書等在國際上已有傑出表現。但在全隊整體表現上，包括也界各國頂尖選手均與大陸選手實力尚有一段差距，及國內選手在決賽時臨場表現都是不如預期好。透過進一步探討影響選手比賽輸球的原因及改進之道，以促使國內桌球選手在國際賽與大陸選手互相抗衡為當務之急。
經相關文獻分析結果：教練除了在訓練時教導選手基本動作技術外，因相對傳授選手額外具備如心理、生理、力學等學術層面的認知，讓選手暸解技街與理論運用在訓練上可達到相得益彰之功效，相信科學化的訓練觀念，並配合有內容的技術訓練計畫，引導選手不致盲目、無章法的訓練。另外，瞭解選手各種不同技街風格，以便針對選手不同性質的打法、開出不同的訓練處方，這對桌球選手未來進軍國際賽舞台更為關鍵。

關鍵字

桌球 ； 技能 ； 訓練計畫

並列摘要

Under the situation that competitive table tennis pursues the science, it is more demanding for the player's performances. Players must set up more impressive records in their limited peak. Our country has promoted the table tennis for several years. Thanks to the efforts, some superior players like Pong-Long Chiang, Chih-Yuan Chung, Yan-Tsu Chang have outstanding achievement in international competition. However, the overall performance of entire team, and even though players listing in the top, they have the gap of skills with china players. Besides, nation's player's reaction on the scene is not better than expected. As a result, it is important to discuss the reasons that influences player's performance and find out the way to improve. In addition, it is essential to strengthen nation's players' ability to counter back china players while they encounter in international competition.
After the literature analysis, coaches and teachers not only induct the basic skills, but also deliver players to own about the cognitive of academic level like psychology, physiology and mechanics. It will lead players to realize the effect of technique and theory applied in training, to have belief of scientific training, and matching the designed training program to avoid blind and aimless training. Besides, coaches must understand the differences of skills between players, and according to the player's differences in technique and style they own, so that coaches can plan tailored-made training program to each player. It is more critical to enhance player's ability while entering international table tennis stage.

並列關鍵字

table Tennis ； skill ； training

參考文獻

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