軟式網球選手體能因子與測驗評估模式之探討

隔網運動是複雜且涉及特殊運動技術技能和高水準多項身體功能的運動模式，過去的研究多認為其成就的先決條件包括了肌肉力量、爆發力、速度和敏捷性的全面發展。但由於目前仍缺乏大量的實際有關體能表現的研究基礎，故軟式網球選手體能表現的真實面貌，仍有待相關研究的加入。筆者歸納相關研究文獻，提出在先前研究所得之軟式網球選手的體能主成因子之基礎上，進一步再以多元迴歸分析與逐步回歸分析，來觀察所設計的預測變項（體能因子）與效標（例如：技能表現）之間的相關程度，可作為教練、選手與有志研究者在訓練、調整的參考之用，做為未來研究方向之建議。

關鍵字

體能因子；相關迴歸預測；軟式網球比賽

並列摘要

Netting is a complex movement pattern that involves specific motor skills and a high level of multiple bodily functions. Previous studies have suggested that the prerequisites for its achievement include the comprehensive development of muscular strength, explosive power, speed and agility. Since there is still a lack of a large number of actual research foundations on conditioning performance, the real face of the conditioning performance of soft tennis players still needs to be joined by relevant research. The author summarizes the relevant research literature, and proposes that on the basis of the main factors of conditioning of soft tennis players obtained in the previous research, multiple regression analysis and stepwise regression analysis are used to observe the degree of correlation between designed predictors (conditioning factors) and the efficacy criteria (e.g. skill performance). It can be used as a reference for coaches, players and aspiring researchers in training and adjustment, and as a suggestion for future research directions.

並列關鍵字

conditioning factor ； correlation regression prediction ； soft tennis contest

參考文獻

陳志榮、黃榮松、吳志銘、蔡文程（2018）。網球專項體能檢測項目建構之研究。運動教練科學，52，39-51。https://doi.org/10.6194/SCS.201812_52.0004

Fernández-Fernández, J., Sanz-Rivas, D. and Mendez-Villanueva, A. (2009) A review of the activity profile and physiological demands of tennis match play. Strength and Conditioning Journal, 31, 15-26. https://doi.org/10.1519/SSC.0b013e3181ada1cb

Fernández-Fernández, J., Ulbricht, A. and Ferrauti, A. (2014). Fitness testing of tennis players: How valuable is it. British Journal of Sports Medicine, 48, 21-31. https://doi.org/10.1136/bjsports-2013-093152

Ferrauti, A., Ulbricht, A. and Fernández-Fernández, J. (2018). Assessment of physical performance for individualized training prescription in tennis. Tennis Medicine, 167-188. https://doi.org/10.1007/978-3-319-71498-1_12

Matthew J Hayes, Dirk R Spits, David G Watts3 & Vincent G Kelly (2021). Relationship Between Tennis Serve Velocity and Select Performance Measures. Journal of Strength and Conditioning Research, 35(1), 190-197. https://doi.org/10.1519/JSC.0000000000002440

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