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衰弱症與飲食模式之回顧

Review: Frailty and Dietary Patterns

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摘要


隨著人口老化,衰弱症更加受到重視,而營養不良被認為是老年人衰弱的關鍵因素。近年來有越來越多研究評估飲食模式與衰弱的關聯性,如:健康飲食模式、地中海飲食模式和抗發炎飲食模式,其富含大量全穀類、蔬菜類、水果類、低飽和脂肪肉類和辛香料等,這樣的飲食模式可能與較低的衰弱症風險顯著相關,早期介入健康飲食模式可以有效預防和逆轉衰弱。此篇綜論著重於飲食模式和衰弱症之間的相關性。

並列摘要


As the population ages, frailty becomes more prominent. Poor nutritional status is considered a pivotal contributor to frailty. An increasing number of investigations in recent years have evaluated the association between dietary patterns and frailty, such as healthy, Mediterranean, and anti-inflammatory dietary patterns. The high whole grains, vegetables, fruit, low saturated fat meats, and spices in these dietary patterns may be significantly associated with a lower risk of frailty. Early intervention of healthy dietary can effectively prevent and reverse frailty. This review focuses on the correlation between dietary patterns and frailty.

並列關鍵字

frailty dietary pattern mediterranean diet

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