休閒運動之功能與參與障礙之探討

Exploring the Benefits of Recreational Sports VersusBarriers to Participation

郭天祥(Tian-Shiang Kuo) ； 徐欽賢(Chin-Hsien Hsu) ； 張家銘(Chia-Ming Chang)

《生物與休閒事業研究》 1卷1期 (2004/01) Pp. 65-74

https://doi.org/10.30133/BLIR.200401.0004

摘要

近年來，國人的生活價值觀已有重大改變，開始著重休閒的生活，強調精神生活的充實，並且利用閒暇的時間從事休閒運動以追求身心健康。因此，休閒運動已成為現今人們的重要活動之一。本文將針對休閒運動的定義、種類、功能及障礙等作一探討，並提出休閒障礙的解決方法，以期盼增進國人對休閒運動概念的瞭解，並提高休閒運動的參與與避免休閒障礙的發生。

關鍵字

休閒 ； 休閒活動 ； 休閒運動 ； 休閒障礙

並列摘要

In recent years, as major changes begin to take place in the perception of the general Taiwanese population regarding the value of emphasizing a more fulfilling spiritual existence, a majority of the people have begun to take a keener interest in their recreation and taking time out to participate in recreational sports in search of a more balanced physiological and psychological well being. Having said that, recreational sports have become an important part of people's daily routine in today's world. This study focuses on the definition, categorization, benefits, and barriers of recreational sports for a serial examination, and to propose a means for resolving barriers to participation in recreational sports. This review was conducted in anticipation of further examination of the general Taiwanese population's awareness concerning the benefits of recreational sports, to increase the participation in recreational sports, and ultimately to decrease the amount of barriers to participation in recreational sports.

並列關鍵字

Leisure ； Recreation ； Recreational Sports ； Recreation Barriers