並列摘要
The project is investigating the form of rugby injuries for its occurrences and reasons. Athletes should care more about how to protect themselves and avoid the injuries. Should be fully warm up and stretching exercises, proper protective gear, and maintain good physical condition, proper rest and nutritional supplement. To face the injured fact and take the right and necessary action for them is the most difficult problem. The most important thing for the athlets who got sports injuries is willing to look for helps so as to ease the pain that the injuries brought, and curtail the period for treatments. I do hope rugby-loving people can take this as a consultation in order to prevent injuries and reduce the probabilities of injuries. On the top of that, athletes can fully understand the way to deal with, and then return to the rugby field soon.
延伸閱讀
- 陳中和（2005）。高中橄欖球運動阻礙因素分析之研究。國立金門技術學院學報，(1)，67-89。https://doi.org/10.7057/JNKIT.200503.0067
- 陳優華（2007）。橄欖球競賽攻擊與攻擊反制策略的訓練及運用。大專體育，(93)，31-38。https://doi.org/10.6162/SRR.2007.93.05
- 陳寶億、王世椿（1998）。橄欖球運動傷害之探討。大專體育，(35)，36-42。https://doi.org/10.6162/SRR.1998.35.13
- 林昌國、陳寶億（2009）。橄欖球規則對於安全性規範之探討。中華體育季刊，23(3)，110-116。https://doi.org/10.6223/qcpe.2303.200909.1913
- 林昌國（2008）。A Study on College Students' Participation Motives for Rugby。中華人文社會學報，(9)，104-117。https://www.airitilibrary.com/Article/Detail?DocID=18142826-200809-200907090091-200907090091-104-117