氣功運動對生理及心理影響之探討：腦波與心理量表之印證

Physiological and Psychological Effects of Qigong on Electroencephalographic and the Exercise-Induced Feeling Inventory

黃英哲(Ying-Che Huang)

《運動教練科學》 8期 (2007/07) Pp. 103-122

https://doi.org/10.6194/SCS.2007.08.12

摘要

Aims: The purposes of current study were to examine the effects of Qigong on the frequency of θ, α and β on Electroencephalographic (EEG) and the Exercise-induced Feeling Inventory (EFI), advanced to examine the relationship between the EEG and EFI. Methods: Fifteen Qigong practitioners and fifteen novices were recruited in this study (there were thirteen Qigong practitioners samples were effective on EEG; thirteen practitioners of the control group on EEG; fourteen practitioners were effective on EFI.). Recording EEG and EFI data followed the baseline, relaxation and Qigong conditions. Comparing the θ, α, and β power and EFI subscales among the three conditions. Results: 1. Thirteen practitioners of the control group on EFI 1. there was a significant difference between the two groups on the θ power, F (1,12)=9.35, p=.01＜.05, condition had main effect, F(2,26)=16.00, p=.00＜.05; there was a significant difference between the two groups on the α power, F(1,12)=4.91, p=.04＜.05, condition had main effect, F(2,26)=8.12, p=.00＜.05; there was a significant difference between the two groups on the β power, F(1,12)=4.40, p=.04＜.05, condition had main effect, F(2, 26)=30.85, p=.00＜.05; 2. There was no difference between the two groups on the four subscales of EFI, the Tranquility Relaxation and Positive Emotion subscale had main effect, F (2,25)=5.63, p=.00＜.05.3. Among the frequency of θ, α, and β on EEG and EFI subscales had positive relationship separately. Conclusions: This resulted demonstrated the relaxing performance of Qigong group was better than control group and the data of EFI revealed the similar tread. The EEG components had positive relation and EFI subscales had relation.

關鍵字

腦波 ； 氣功 ； 心理量表

並列摘要

Aims: The purposes of current study were to examine the effects of Qigong on the frequency of θ, α and β on Electroencephalographic (EEG) and the Exercise-induced Feeling Inventory (EFI), advanced to examine the relationship between the EEG and EFI. Methods: Fifteen Qigong practitioners and fifteen novices were recruited in this study (there were thirteen Qigong practitioners samples were effective on EEG; thirteen practitioners of the control group on EEG; fourteen practitioners were effective on EFI.). Recording EEG and EFI data followed the baseline, relaxation and Qigong conditions. Comparing the θ, α, and β power and EFI subscales among the three conditions. Results: 1. Thirteen practitioners of the control group on EFI 1. there was a significant difference between the two groups on the θ power, F (1,12)=9.35, p=.01＜.05, condition had main effect, F(2,26)=16.00, p=.00＜.05; there was a significant difference between the two groups on the α power, F(1,12)=4.91, p=.04＜.05, condition had main effect, F(2,26)=8.12, p=.00＜.05; there was a significant difference between the two groups on the β power, F(1,12)=4.40, p=.04＜.05, condition had main effect, F(2, 26)=30.85, p=.00＜.05; 2. There was no difference between the two groups on the four subscales of EFI, the Tranquility Relaxation and Positive Emotion subscale had main effect, F (2,25)=5.63, p=.00＜.05.3. Among the frequency of θ, α, and β on EEG and EFI subscales had positive relationship separately. Conclusions: This resulted demonstrated the relaxing performance of Qigong group was better than control group and the data of EFI revealed the similar tread. The EEG components had positive relation and EFI subscales had relation.

並列關鍵字

EEG ； Qigong ； psychological inventory of EFI

參考文獻

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