外勤警察人員運動參與對憂鬱程度與工作投入之影響

本研究旨在探討警察人員透過運動參與，是否能夠改善長期積累的身心壓力，並進而提高工作投入。本研究針對360位擔服外勤工作之警職人員，透過「運動參與程度」、「台灣人憂鬱程度量表」及「工作投入量表」，探討運動參與程度高低對渠等在憂鬱程度及工作投入的影響。本研究發現：運動參與程度無法有效預測憂鬱程度、運動參與對外勤警察人員工作投入無顯著相關、憂鬱程度對外勤警察人員的工作投入有顯著差異。運動參與需透過其他中介變相來影響憂鬱程度，進而改變工作投入程度。建議：警察單位可於駐地內改善員警運動環境，期方便建立運動習慣，提升外勤警察人員的身體適能，輔以其他因素改善憂鬱程度及提高其工作效率。

關鍵字

情緒穩定；活力；奉獻；專注

並列摘要

The purpose of this research is to gain better insight into whether the long-term accumulated physical and mental stress of police officers can be reduced through sports participation, and hence increase work involvement. 360 active police officers serving in the field participated in the survey. By analyzing their sports participation level, Taiwanese depression scale, and work involvement scale, this reseach aims to examine the influence of level of sports participation on the level of depression and on the level of work involvement. The result suggested that 1. The level of participation in sports cannot provide effective prediction on the level of depression. 2. The participation in sports does not have a significant positive correlation with work involvement. 3. The level of depression is positively correlated with work involvement of field police officers. The findings demonstrate that by increasing the level of sports participation combined with other intervine variables, the level of work commitment can be improved. Police units can consider upgrading sports facilities in police stations, combining with other factors, to encourage field police officers to establish habits in sports, improve their physical fitness, and to decrease the degree of depression and improve their work efficiency.