臺灣地區大學生運動參與行為差異比較

本研究目的旨在探討臺灣地區大學生的運動參與行為並比較不同區域間的差異。以臺灣地區大專院校學生為對象，立意取樣分為北、中、南、花東等四區進行運動參與行為問卷調查，測驗所得數據以SPSS for windows 18.0套裝統計軟體處理，以描述統計、卡方檢定與變異數分析（ANOVA）等方法進行分析，顯著水準定為α=.05。所獲結果如下：一、全體受試者的身體質量指數（BMI 18.5-23.9）在正常範圍居多，但男生體重過重（BMI≥24）的比例（20.0%-38.8%）與女生體重過輕（BMI＜18.5）的比例（20.3%-30.1%）也都偏高。二、男生的自覺健康狀況在很好的比例較高（33.7%-44.7%），而女生則是在普通的比例較高（44.2%-53.4%）。三、中部地區的女生參與運動性社團的比例較其他地區為高；花東地區的學生平均每週運動天數高於南部地區；以性別進行分層分析則女生的分佈仍有地區差異，但男生只有運動類型有地區性的差異。結論：不同地區大學生的各項運動參與行為分佈不完全相同，建議大學生在求學階段要好好培養規律運動的習慣，相信良好的運動參與行為對大學生在未來職場會有很大的幫助，本研究結果將提供未來體育教學與運動參與行為相關研究上之參考。

關鍵字

運動習慣；規律運動；體育教學；健康促進

並列摘要

The purpose of the study is to explore college students' exercise participation behavior and compare the difference among different areas in Taiwan. The survey of college students' exercise participation behavior was conducted through questionnaire; the participants in the survey come from the north, the central part, the south, and Hua-tong areas in Taiwan. The data collected was processed by using SPSS for windows 18.0 and analyzed with descriptive statistics, chi-square test, and ANOVA, and the significance level is set as α=.05. The results are as follows: 1.The body mass index (BMI) of the most of the participants come within the normal range, but the percentage of boys overweight (BMI≥24) is 20.0%-38.8% and the percentage of girls too light (BMI＜18.5) is 20.3%-30.1%; both of them are too high. 2. The percentage of boys who think they are in good health is higher (33.7%-44.7%) while the percentage of girls who feel that their health status is ordinary is higher. (44.2%-53.4%). 3. The percentage of girls participating in sports clubs in the central region is higher than that in other regions; the average number of days of exercise per week for students in Hua-tong area is higher than that in southern areas. Through the stratified analysis by gender, the distribution of girls still has regional differences; as to boys, only sports types have regional differences. Conclusion: The distribution of exercise participation behaviors of college students in different regions is not exactly the same. The researcher recommends that college students cultivate the habit of doing regular exercise during their school years and believes that good exercise participation behavior will be of great help to college students in the future workplace. The results of this study will provide references for future physical education and exercise participation related research.