太極拳與《修真圖》

Tai-Chi Chuan and the Illustration of the Practice Truth

游添燈(Tien-Deng Yu)

《臺大體育學報》 8輯 (2006/03) Pp. 69-93

https://doi.org/10.6569/NTUJPE.200603_(8).0004

摘要

《修真圖》與道家內丹周天運轉的氣功修煉法有關，其作用是於煉精化氣，輸通任督二脈的小周天功法之後，邁入以真氣暢通奇經八脈的大周天功法。而太極拳這項武術技藝也屬於氣功、內功的一部門，因此將《修真圖》建置於煉拳的學者身上，隨著打拳運動的開合曲伸，讓修煉《修真圖》的氣脈，遊走全身經絡大川，形成依圖修煉成真的太極拳學者。

關鍵字

太極拳 ； 氣功 ； 小周天 ； 大周天 ； 修真圖

並列摘要

The Illustration of the Practice Truth is related to the cultivation of the Taoist Inner Dan through the Chou-Tien circulation in the practice of Chi-Kung. The function of the book is to transform essence to Chi by connecting first the Jen-Mai and Tu-Mai of the Minor Chou-Tien, and then the Odd Paths and the Eight Meridians of the Major Chou-Tien. Since Tai-Chi Chuan as a martial art can also be regarded as a section of Chi-Kung, this paper attempts to map The Illustration of the Practice Truth onto the body of the Tai-Chi Chuan practitioner, making the latter as the corporeal moving version of the former. Enacted through the continuous bodily movement of opening, closing, curving and straightening that initiates the circulation of Chi-Mai over the bodyscape, The Illustration of the Practice Truth can thus help the Tai-Chi Chuan practitioner to reach the final achievement of truth.

並列關鍵字

Tai-chi Chuan ； Chi-Kung ； the Minor Chou-Tien ； the Major Chou-Tien ； The Illustration of the Practice Truth

參考文獻

人民體育出版社主編(1995)。太極拳全書。河北:人民體育。

牟宗三(2000)。宋明理學的問題與發展。台北:聯經。

李遠國編著(1991)。中國道教氣功養生大全。成都:四川辭書。

修真圖注釋之八

柳長華主編(2003)。李時珍醫學全書。北京:中國中醫藥。