大學生身體組成、心肺耐力與運動參與行為之關係

Relationship between Body Composition and Cardiopulmonary Endurance and Exercise Participation Behavior in University Students

張世沛(Shih-Pei Chang) ； 陳培季(Pei-Chi Chen) ； 李翠娥(Tsui-Er Lee) ； 張意德(Yi-Te Chang)

《運動與遊憩研究》 7卷3期 (2013/03) Pp. 33-43

https://doi.org/10.29423/JSRR.201303_7(3).0003

摘要

The purpose of this study was to study the relationship between body composition and cardiopulmonary endurance and exercise participation behavior in university students. This study included 386 university students from the Central Taiwan University of Science and Technology (157 male students with mean age of 20.8±1.6 years and 229 female students with mean age of 20.6±1.8 years). All of them were volunteered to complete questionnaires on exercise participation behavior and cardiopulmonary endurance (800/1600m run/walk) test. The results were using descriptive statistic, and all data were processed by SPSS for Windows 18.0, chi-square tests, and Pearson, with the level of significance set at α=.05. The results were as followed: (1) Three different BMI groups (overweight, normal, and underweight) were significant differences (p＜.05) in sex and school team joined and no significant difference in exercise time, sport type, sports participation and cardiopulmonary endurance (p＞.05). (2) Three BMI groups were significant differences in the satisfaction of learning outcomes in female students (p＜.05). (3) The three different BMI groups have positive correlation between sport days, learning outcome and self-satisfaction. We concluded that the physical education class is the major way for Central Taiwan University of Science and Technology students to participate in exercise. The exercise skills and physical fitness improvement should be the most important learning objective. We suggested that physical education teachers should design more multiple and interesting curriculums to encourage students to participate in exercise regularly in their free time, in order to achieve the goal of health promotion.

關鍵字

身體質量指數 ； 運動習慣 ； 運動參與 ； 健康促進

並列摘要

The purpose of this study was to study the relationship between body composition and cardiopulmonary endurance and exercise participation behavior in university students. This study included 386 university students from the Central Taiwan University of Science and Technology (157 male students with mean age of 20.8±1.6 years and 229 female students with mean age of 20.6±1.8 years). All of them were volunteered to complete questionnaires on exercise participation behavior and cardiopulmonary endurance (800/1600m run/walk) test. The results were using descriptive statistic, and all data were processed by SPSS for Windows 18.0, chi-square tests, and Pearson, with the level of significance set at α=.05. The results were as followed: (1) Three different BMI groups (overweight, normal, and underweight) were significant differences (p＜.05) in sex and school team joined and no significant difference in exercise time, sport type, sports participation and cardiopulmonary endurance (p＞.05). (2) Three BMI groups were significant differences in the satisfaction of learning outcomes in female students (p＜.05). (3) The three different BMI groups have positive correlation between sport days, learning outcome and self-satisfaction. We concluded that the physical education class is the major way for Central Taiwan University of Science and Technology students to participate in exercise. The exercise skills and physical fitness improvement should be the most important learning objective. We suggested that physical education teachers should design more multiple and interesting curriculums to encourage students to participate in exercise regularly in their free time, in order to achieve the goal of health promotion.

並列關鍵字

Body mass index (BMI) ； exercise habits ； participation motivation ； health promotion

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