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害羞對於表現影響之初探

The Discussion of the Influence by the Shyness to the Sports Performance

摘要


在激烈的運動競賽當中,運動員常會面臨需多競爭的壓力,自然產生許多臨場的情緒反應,進而影響成績表現。研究發現增強自信有助於運動表現,自信心與專注對成績表現有預測效果。然而害羞常伴隨著消極的認知,負面的情緒、笨拙的外顯行為以及不舒服的生理現象,其原因為普遍自信心不足。雖然運動競賽情境的有別於一般人際交往的情境,但運動競賽情境所面臨的壓力,絕對大於一般人際關係的情境。換句話說,若單純之人際交往及缺乏自信心,可以想見其面對運動競賽情境可能更顯出自信不足。但目前尚未發現有直接相關研究指出兩者之間的關係,因此僅從其特徵探討到運動表現的關係。

關鍵字

害羞 運動表現

並列摘要


In the fierce sports competition, the athletes often face with the pressure from the competition which occurs a lot of pre-game emotional reaction that will inflect the performance of the game. The research result has found out that the self-confidence increasing is a great help for the sports performance. The self-confidence and the concentration have the predict results for the records. However, the shyness often accompanies the negative cognitive and emotion, stupid behavior and also uncomfortable physiological phenomenon. Although the sports competition situation is different from the general interpersonal relation situation, the pressure of the sports competition situation is definitely bigger than the general interpersonal relation situation. In the other hands, if one is lacking of the self-confidence when facing the interpersonal relationship, it is easy to know that he/she might be more self-confidence insufficient when facing the sports competition situation. We haven't found out the direct relation between those two situations until now from the related researches, therefore, we only discuss about the relation of the sports performance from its features.

並列關鍵字

shyness sports performance

延伸閱讀