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提升學生健康體適能之能力-以層級分析法評選訓練項目

Application of the Analytic Hierarchy Process(AHP) to Selected Training Programs for Enhance Ability of Students' Healthy Fitness Marathon

摘要


目的:本研究主要為建構提升學生健康體適能之能力訓練項目,並分析評選準則之排序及權重。方法:經文獻分析及歸納提升學生健康體適能之能力訓練項目評選的主要考量因素,試圖建構「提升學生健康體適能之能力訓練項目評選準則之模式」,並擬出「提升學生健康體適能之能力訓練項評選指標層級程序法之問卷」,予高雄地區國民中學教師15位,所獲資料進行層級分析法(Analytical Hierarchy Process, AHP)分析。結果:(1)如要提升心肺耐力功能可選擇「跑走」方式做為訓練,其次為「跳繩」;(2)肌耐力部分可選擇「跳繩」做為訓練,其次為「跑走」;(3)肌力部分可選擇「折返跑」做為訓練,其次為「跳繩」;(4)柔軟度部分可選擇「折返跑」方式做為訓練,其次為「跑走」。

並列摘要


The purpose of this study was to examine the importance and the order of the ability training items judgement rules which can promote the Health Fitness of the students. Through document analysis and inducting the main factors of the ability training items judgement which can promote the Health Fitness of the students. Trying to construct "the model of the ability training items judgement rules which can promote the Health Fitness of the students". The research method of this study was AHP(Analytical Hierarchy Process),and fifteen P.E. teachers of the Junior High school in Kaohsiung were as the study objects. The result shows that the orders and weights of each criterion and expects to build the model of judgement rules. The results of the study could be used as a reference for physical education.

參考文獻


毛祚彥、林貴福(2006)。二十公尺漸速折返跑研究及發展。運動生理暨體能學報。4,55-64。
李宗芹(1991)。創造性舞蹈。台北:遠流出版公司。
吳萬益、林清河(2000)。企業研究法。台北:華泰書局。
吳義弘(2005)。跳繩訓練頻率差異對國小學童健康體適能的影響(碩士論文)。國立臺南大學運動與健康研究所。
沈樹林(2000)。跳繩教學活動對國小學童體適能影響之研究(碩士論文)。國立台北師範學院研究所。

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