Electronics and information technologies nowadays are both relatively developed and convenient. Students in colleges and universities are generally familiar with the use of mobile phones and related computer, communications, and consumer electronics (3C) products. Therefore, physical education and training should not be limited to on-site teaching and learning. Many studies suggested that through applying relevant information technology to the teaching activities, it is likely to motivate students and to improve their motor skill learning results. The teaching effectiveness of instructors can also be further enhanced as long as relevant information technology products are utilized appropriately. Through investigating various related studies, this paper explored the applications of information technology before, during, and after physical teaching activities. It is expected to provide relevant measures for enhancing the functionality and importance of physical courses in colleges and universities.